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Lat pulldown: 90x4

Deadlift: 200x6 for an easier equal pb.

Normally dont give a fuck about pbs other than the big 3...but on this block it matters. :)
 
And just to whore it a little more up in here...
45 leg press:
331x2
305x5
280x12
250x15

Saw valhalla.
 
I've been learning to use knee wraps. Squatted 3x5x140kg in them today, while weighing 70kg.
Awesome squatting mate. Good shit.

Pb today also.
High incline press (i should mention here that ive got it set to an angle that more closely mimicks my standing press).
56x14. Rep pb...1 extra rep with 3kg more. So pretty good.
 
5be713e8_um-what-the-fuck.jpg
 
Did you have someone with one of those clickers? I seriously would have lost count after like 20 (obviously run out of fingers and toes). Good stuff none the less
 
It was for a fund raiser for a friend who is getting surgery. Lots of people there to count. I lost count about 130 I think.

Turns out Leg pressing carries over pretty well as I've only squatted with a bb twice in the last year.
 
It was for a fund raiser for a friend who is getting surgery. Lots of people there to count. I lost count about 130 I think.

Turns out Leg pressing carries over pretty well as I've only squatted with a bb twice in the last year.

Nice mate. For a good cause too.
 
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