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The PB Thread

Epic misload tonight, thought I was pulling 230, missed the 3rd rep, disappointed...until mate points out I've just pulled 240 for a double and a bit....???
 
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3x142.5kg Squats today (equal weight to my best squat in comp). Nick recorded it, hopefully I'll be able to post the video soon.
 
[MENTION=7877]RyanF[/MENTION]; [MENTION=8399]0ni[/MENTION]; [MENTION=10318]DREADLIFT[/MENTION]; [MENTION=10061]Brick[/MENTION];

Well done fellas.
 
Squatted 124x8...3 sets of the sucker! Probably 2-3 more in the tank on the final set.

Front squatted 85x8 also. Then 75x25 straight after.

Brick...im getting stronger. :) though I think you'll get me on the 180 raw raw squat. 190 wrapped in 6 weeks though. 200+ this year.
And quads are getting bigger finally.


Tim.
 
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