Not the thread for it, but pulled right hammy nearing end of warmup deads last night - I was only setting up and building tension, then pop! Bar hadn't even left the floor.
Hurt pretty bad so stopped. By the time I got home I was nearly in tears, thought it was a grade 2 strain.
Doc sent me for an ultrasound, where it appears as though there is no tear??; still hurts pretty bad.
Doc's got me on celecoxib (and some endone), usual RICE and physio next week.
Such a good prep, and now wont be able to make the novice comp next weekend.
Bugger.