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Search results

  1. Marzz

    To those of you who eat basa fish ..

    I would be suprised if there was anything even resembling fish in there LOL
  2. Marzz

    To those of you who eat basa fish ..

    In saying that, it's probably no worse that what they put in meat pies and fishfingers!
  3. Marzz

    To those of you who eat basa fish ..

    A mate of mine who has worked for many years in the fishing industry was actually quite shocked that I ate basa fish. He reckons it's a well known fact they are farmed in dirty, shit filled water and injected with hormones etc in Vietnam. I can honestly say I won't ever eat it again after read...
  4. Marzz

    new to bb is this diet ok

    Or you could just eat bassa fillets - they are bred in shitty water over in Vietnam, so you can all you bacteria, hep c, staph etc lol
  5. Marzz

    new to bb is this diet ok

    I can sometimes handle it with a LOT of Milo, or Nesquick or something, but I see my mates drink it outta the carton and all the memories of Penny's Farm come flooding back!
  6. Marzz

    FIFA World Cup 2010

    LOL - the Kiwi goal was offside. We get picked on all the time cos we're the world champs, and cos most the Aussies out there have to vent at their own shit team!! LOL
  7. Marzz

    Protein Pancake

    I guess you could maybe used a whole egg, but might make it too savoury maybe? Plus with the egg white, you can just pour it in to a bowl like milk! Eggwhites are so versatile too, that's why I love them. If you get eggwhites, cherry tomatoes and some ham, mix it up, pour in to omlette maker...
  8. Marzz

    new to bb is this diet ok

    By 'raw milk' do you mean straight off the farm, from the cow, before it's treated etc? I remember when I was in year 7, we went to a farm as part of a school camp, and they let the kids have some 'fresh' milk from a vat there. I still remember the smell - probably why 21 years later, I can't...
  9. Marzz

    new to bb is this diet ok

    I can't stand milk - the smell of it makes me gag!
  10. Marzz

    How many people do you think take steriods(in Australia)?

    Hey *, never said I used gear for 16 years. Never once said that at all. That picture was taken before I had ever taken gear, approx 22 years old, and had hair.
  11. Marzz

    How many people do you think take steriods(in Australia)?

    LOL . I dont think the builders can call it a 'sort of, but not really home theatre room' on their brochures! Greece = no. Australia = no, but it would be nice. England = no chance in hell lol.
  12. Marzz

    How many people do you think take steriods(in Australia)?

    hahah yes, but I had to wait till we got married, and got the new house. Then my lovely wife let me get the big plasma to go in the theatre room. It's my own little retreat, which she ends up taking over! LOL
  13. Marzz

    How many people do you think take steriods(in Australia)?

    I remember when SBS used to be very grainy and hard to see, now they (SBS) are showing the WC in full HD!
  14. Marzz

    How many people do you think take steriods(in Australia)?

    Fadi - yes I thought it was normal SBS that had the World Cup, isn't that 3? Shrek - it was tongue in Shrek, not directed at one person in particular. I like how you refer to me as friend, I'm quite touched. On more thing - if you wanna go the hero route - do it on PM. I dont doubt for one...
  15. Marzz

    How many people do you think take steriods(in Australia)?

    It's a long time sure, but I still love it. Actually, I find now I'm happily married, and not under pressure of any type, it's more enjoyable. BB is one thing I've always been above average at, and thanks to God, and genetics, things like back, chest, shoulders leg have always been easy to get...
  16. Marzz

    How many people do you think take steriods(in Australia)?

    lol - it was a joke, hence the wink. Energy drinks - not really my thing, but each to their own.
  17. Marzz

    How many people do you think take steriods(in Australia)?

    This is my personal opinion and views. Bare in mind the following : I am 33 now - I have been involved in BB since I was 17, and in that time, I've been training semi-serious for atleast 12 of those years. Unlike certain people on here who've been training for 5 minutes, I am not going to...
  18. Marzz

    How many people do you think take steriods(in Australia)?

    I remember a pre work out drink that me and Derka used to take quite often.. 2 x cans of RedBull 2 x Berocca 3 x scoops of Nescafe. Blend it and down it fast. Combine with a cycle of sus and winny, and BOOM! no sleep, just killer sweats and shakes. ;)
  19. Marzz

    Supplements - what do you take?

    Yep - back to supps. I used Protein Direct from this website, and they're ace!
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