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Stop your thinking and start your lifting...
No one here is saying don't think, but there's a time for thinking and a time for lifting. Before you approach the bar, go ahead and think all you like (if that makes you feel better), however once your hands make a connection with that bar, it's business time. In fact, if you really want to...- Fadi
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- art based falls hands ice idea improve lifting makes pain problem recipe shock start stop stuff system time training true video watch water youtube
- Replies: 0
- Forum: Power Lifting/strength training
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The Art of Bodybuilding
https://youtu.be/qe_S81mbEAg- Shrek
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- 525 age art bodybuilding bunny eats footage hat hell ice lol nat natty nice popcorn sport stream tha url vid view
- Replies: 4
- Forum: BodyBuilding Training Discussions
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Levrone - Getting legs to grow
https://youtu.be/F1ZDYtH9zwE- Shrek
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- age art body change club damage date hate learn legs levrone lifting mate matter mind muscle power real star start thinking time training url weightlifting
- Replies: 2
- Forum: BodyBuilding Training Discussions
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?*NEW 'Hellraiser' Series Lifting Belts! Our Latest Innovation! Check them out!*?
?*NEW 'Hellraiser' Series Lifting Belts! Our Latest Innovation! Check them out!*? Hey AusBB, we're pretty proud of this one. Check it out! Afternoon team Iron! We hope you have had a fantastic start to 2017. We're very excited to introduce our latest innovation - the...- IRON TANKS
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- amazing art ausbb black broken build check hey images life lifting limited list months orders product products required sets size star start strength table team
- Replies: 12
- Forum: IRON TANKS GYM & FITNESS
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Too much protein
Seriously? https://www.theguardian.com/lifeandstyle/2016/dec/26/protein-hype-shoppers-flushing-money-down-the-toilet-say-experts I'm going to start up a new superfood business. Sand. Cant go wrong with idiots.- WoodyAllen
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- 201 art business cup dec ess experts high hype mars money pro protei protein sand shreddies snickers soup star start toilet url wee wro wrong
- Replies: 13
- Forum: Nutrition & Diet
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How many push-ups can you do in a set?
Before you really start to burn out and barely pushing out the last one- Admin
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- 200 art burn crazy day easy figure fresh good honest las pre pretty push pushing pushups set sets star start ups warm whe worries
- Replies: 5
- Forum: General Fitness Training
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Oxycontin and Oxycodone etc
Hi everyone! I was looking for a medical section on this board but i couldn't fine one, so i thought i'd start this Thread here. Just seeing how many of you take Oxys etc occassionally or everyday prescribed by a doctor of course? Which ones do you fine work better, and do they do the trick?- Mr Opiate
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- art bet board doc doctor drop everyday fine gen hey long medical moro moron rick section shrek sort star start thought thread tin trick work
- Replies: 8
- Forum: General health and welbeing/Meditation/Spiritualit
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New Over Here Ol Matey There.......
Hey guys, just joined up in this mofo and trying to get in touch with some fellow aussies. I know this is the roids section, just wondering if there is a medical section on this board.I take various medications such as sedatives and stimulants etc, so i was just seeing if there's a section we...- Mr Opiate
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- art aussies board day fellow fine guys hey joined medical medications needed ouch repeat roids section stacked star start stimulants talk touch upper wondering yeah
- Replies: 6
- Forum: Steroids and Performance Enhancers
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Push band. (Measures bar speed)
This is state of the art technology to be used for strength and conditioning. Accurately measure bar speed, force, power and many other things to really take your training to the next level. Checkout http://www.trainwithpush.com for more info. I've used this about 10 times and it worked great...- jzpowahz
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- age art baby biceps brisbane cost email great hat info injured measure power properly questions reason required speed state strength technology things times training
- Replies: 0
- Forum: Buy/Sell/trade
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dumbells
What would be a good option for adding dumbells to my home gym? My wife wants to start working out and with her bad knees I think we could construct a pretty good workout for her using mostly dumbells.- solarbear
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- adding art bad check cons dumbell dumbells good gym hand home home gym knees option pre pretty required star start suggestions thi wife working working out workout
- Replies: 11
- Forum: Workout Equipment
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Human art, and I like it...a lot!
Genadi Tkachenko Perhaps what we need is less medication and more meditation. I hope you enjoy it as much as I did.- Fadi
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- amazing amp art bit enjoy happy hey hope human joy judge lot medication meditation people performance shared sound tale talent thought video voice watch youtube
- Replies: 2
- Forum: General health and welbeing/Meditation/Spiritualit
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Schwarzenegger charged by elephant
- Fadi
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- amazing andy animal animals art bull car change charged der elephant hat hey large majestic schwarzenegger sense start tha vehicle video view watch word youtube
- Replies: 10
- Forum: News&Current Events
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What are some foods that people commonly mistake as healthy?
What are some foods that people commonly mistake as healthy?- Admin
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- actual art commonly eyes fall fat foods free group hat heal healthy king make making mistake people repacked star start talking tha thinking time wheat
- Replies: 41
- Forum: Nutrition & Diet
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Golds Bondi
Well today I went and trained for the first time in not far off a year. had been thinking about getting back into the gym now I have my lfea bit more sorted and what with Golds opening in bondi I figured that was a good time to start. Got to say this gym is a pretty big disappointment (i had...- Johnnie Walker
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- art awesome big bit fit fitness foundation good gym half hey high living member men place pool space star start taking thinking time today year
- Replies: 30
- Forum: BodyBuilding Training Discussions
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Ausbb Complaints Department
Lodge your complaints here. This is going to be the most prolific thread Ausbb has ever had :D Kunts oughta pay me! I'll start. I wanted to go offer Restuffage some sage advise in a thread posted a week or so back but I can't find the thread coz Shrek has been bumping threads and...- Stiffy
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- advise art ausbb back bit comment complain complaints department find follow harder men offer pay pos post shrek star start ted thread threads wanted week
- Replies: 30
- Forum: Rules, Information and Minor Announcements
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April 2016 Newsletter - our latest updates
Hi there, This month we’re rewarding customers who spend over $250 with a free bottle of ZMA Capsules. Worth $30, your free ZMA Capsules are a great way to reduce muscle soreness and ensure you get a great night’s sleep. But wait, don’t start shopping to hit that $250 target yet. We've got...- Bulk Nutrients
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- art banana bulking carbs forum good guy head hit love makes muscle pancakes protein quick ratio read run shopping sleep start technical time workouts years
- Replies: 2
- Forum: Bulk Nutrients
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My partner is convinced packaged veggies in the freezer section are healthier then fr
He says that they are locked in their status with silicone and so the nutrients doesn't escape. He said that fresh food keeps decaying and the nutrients start to dissipate... What is the go guys? I feel silicone eating is bad.- Reide
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- art bad convinced eating escape feel food fresh fruit guys hat heal healthier hey locked nutrients par part partner section star start status tha veggies
- Replies: 21
- Forum: Nutrition & Diet
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The Internet and the good and bad
It's provided a flood of information, (can't remember excactly when I got on board) a lot of which is just regurgitating crapola. for yourself, list the top 3 people you consider has change your thinking for the better and why if you please. for me? 1 Dan John, although I don't follow...- Goosey
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- art bit board change dan die diet fellow follow good huge ideas information internet king led list made odd people stuff ted thinking thought top
- Replies: 65
- Forum: Power Lifting/strength training
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Squats and Deadlifts 7 days a Week!?!?
Wasn't sure if I should put this in the body building or power lifting section, so I just put it here. Not sure if such a program exists, but I was thinking the other day while driving to work for an hour, I might give Squats and Deadlifts daily a run for a little while and see. My thoughts...- Big Mick
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- alternate art bench body building condition day days deadlifts exercise forums gains hour lifting program reps routine run saturday sets squats start thinking week work
- Replies: 13
- Forum: BodyBuilding Training Discussions
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25% to sustain the remaining 75%
THE SPORT Olympic weightlifting THE YEARS 1982-1984 TRAINING FREQUENCY 8x/week TOTAL HOURS/WEEK 16 25% (4 hours) of those 16 was spent doing conditioning exercises and stretching. The exercises consisted of sit-ups, leg raises, crunches, weighted back-extensions. The pre-session stretching...- Fadi
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- art build circuit cycle endo exercises hey high importance important injury maximum muscle names post prepare start strength stretching stuck thread time total training weights
- Replies: 0
- Forum: Power Lifting/strength training