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  1. Reide

    Leaving Veganism

    I had some chicken today. They tasted so bad. I expected them to taste different but I really didn't like it. So I was wanting to know what would the most beneficial fish types be? I'll give them a go I guess,
    • Reide
    • Thread
    • art bad baked beneficial chicken dash diet difference expected favourite fish give guess hey leaving lemon make pepper post salmon tas today types veganism wanting
    • Replies: 49
    • Forum: Nutrition & Diet
  2. J

    breakdown of a beautful relationship

    Oh boy fellas. Where do I start. I was posting in here a while back under jmc123. Long story short. I met the love of my life (or so I thought) back in August 2014. We dated seriously for several months before getting engaged in December that same year. It just felt right. I knew I loved her...
    • joshc
    • Thread
    • art boy breaking broken emergency full good great home job knew life living love mind night part place real start talking things time training year
    • Replies: 54
    • Forum: Relationship Help
  3. T

    Why medicine balls are known by this name?

    What is the history behind the name medicinal balls?
    • tomwalker
    • Thread
    • art balls broken dates exercise fitness games good google gym heal health history important increase lbs main medici medicine medicine balls sports strength strength training training user
    • Replies: 1
    • Forum: Workout Equipment
  4. Ringstinger

    G'day Everyone

    G'day everyone, stumbled upon the forum whilst looking at information about getting back into the weights. A little bit of background on me. I was in the Army from 2003 - 2008 and was really into fitness but without all the intricate side of things like macros and one rep maxes etc. At my...
    • Ringstinger
    • Thread
    • army art bar bit day fitness forum free gym home job min nutrition office problem run scared sleep start test things training wanting weights world
    • Replies: 15
    • Forum: Introduce Yourself
  5. F

    Hi, any recommendations

    Hey all, glad you have the "introduce yourself" board as I wouldn't know where to start, this place is huge. I'm looking for some advice on supplements to build muscle, and it looks like everyone has recommendations but not much in the way of consensus? I'm not looking to be a body builder...
    • fitferret
    • Thread
    • advice advice or suggestions art australia australian body build builder exercise gains great hey high huge months muscle muscle mass newbie place protein star start suggestions supplements time
    • Replies: 6
    • Forum: Introduce Yourself
  6. Neddysmith

    Melbourne Burger Joints.

    So lately for some reason i have been following a instagram site called burgersofmelbourne, there are some epic burger places around, which i think i am going to start to visit a few. First place on the list might be ----> Dandenong Pavillion...
    • Neddysmith
    • Thread
    • art burger called color dandenong eat epic hey ins instagram join joints list melbourne menu places raw reason secret site star start thi url visit
    • Replies: 16
    • Forum: Nutrition & Diet
  7. J

    Raging Lion Know your limits, and push yourself in an

    Raging Lion Know your limits, and push yourself in an exercise to the point at which you hit that limit. For every set, push to continue until you cannot continue with a single additional rep. You can shorten your sets when you start to get tired, but do not stop until you have no energy left to...
    • janicecoburn
    • Thread
    • additional art blast conti effective energy exercise fast give hat hit left limits muscle point quickly read reps set sets single slow star start stop
    • Replies: 10
    • Forum: BodyBuilding Training Discussions
  8. D

    Where to start?

    HI All, interesting in trying a pre-workout supplement, but trawling around on here, despite the heaps of helpful reviews, there doesn't seem to be any stand out product. Recommendations? Or is it such a broad area that you just pick one and go with it for a while? Cheers
    • DocOrange
    • Thread
    • area art broad cool error hat heaps helpful interesting pick pre product pump recommendations reviews stand star start stimulant supplement tha training trial where to workout
    • Replies: 19
    • Forum: Supplement reviews
  9. Y

    Help

    Hey guys I'm about 15 years old and turning 16 next year. I'm looking to join a gym because ive come to realise how lazy I've been (Haven't played sport since year 6) and ive been gaining a fair bit of weight aswell. Im sitting on 70kg and my height is 180cm. I want to convert this fat into...
    • Yashman101
    • Thread
    • abs art beginneradvice bit body day eat exercises fat gaining gym height help a biggener hey ins muscle newbie or novice people plan problem sport start user years youtube
    • Replies: 6
    • Forum: BodyBuilding Training Discussions
  10. A

    This Video Shows You How To Choose Proper Weightlifting Shoes

    Proper footwear is important if you’re doing any type of weightlifting or strength training. Before you hit the gym, check out this video for some tips on how to properly protect your feet. When you lift barbells, you put a lot of weight and pressure on your feet. This can cause some problems...
    • Admin
    • Thread
    • art barbells check gym hit important lifting make pressure problems proper properly put shoe shoes strength strength training support tips training video watch wear weightlifting youtube
    • Replies: 0
    • Forum: Power Lifting/strength training
  11. A

    How do hard times affect your eating/exercising habits?

    Do you find that working out is a good distraction, or do you start to lose motivation?
    • Admin
    • Thread
    • affect angry art der eating exercising feel find good gym habits hard hat lose motivation rain real star start takes tha times train working working out
    • Replies: 15
    • Forum: BodyBuilding Training Discussions
  12. 0ni

    My recent trainings

    Hi Just going to go over my recent trainings with you, I'm really liking training like this, it's fun and objective Training split: Monday - bench Wednesday - Squat Thursday - Accessories Saturday - Deadlift I might also do extra light sessions So what I'll do for each lift is work up to a...
    • 0ni
    • Thread
    • art based build chain day deadlifts exercise find fun great hit increase part sets split squats start table time total training training partner weak wear work
    • Replies: 3
    • Forum: Power Lifting/strength training
  13. A

    For when burpees start getting too easy

    For when burpees start getting too easy
  14. S

    How did you start running?

    I find it interesting how people got into running. For me I was a overweight (30kgs) . Walking up stairs my heart rate soared. One day I woke up and had enough. I joined a fitness program ran at the local health centre ,I started walking and eating clean fresh food. Soon i found that my walks...
    • Soldier
    • Thread
    • art color day eating find fit fitness food found heal health heart interesting joined overweight people program rate run running runs star start started walking
    • Replies: 3
    • Forum: Running
  15. A

    Your favorite lifting gear

    Hey guys. Thought it be good to get a more current thread to start talking about your favorite wrist wraps and possibly other gear. There's a lot of great information but with all the newer products this should get some good conversation going.[/FONT][/COLOR] Specifically I think things that...
    • Admin
    • Thread
    • art board color current elbow favorite gear good great guys hat hey information interest knee lifting people possibly products star start talking things thread wrist
    • Replies: 12
    • Forum: Power Lifting/strength training
  16. A

    Munchie Tuesdays - Discussing Diet/Food With Others

    Talking about our food choices with family/friends/others can be difficult. What are your methods of talking about food choices when others ask you questions? Any tips on how to discuss this with family members insistent on giving you advice?
    • Admin
    • Thread
    • advise amount art butter cut cutting day drink hat hey home message milk morning move peanut reducing soft star start stevep sugar terrible tha things
    • Replies: 25
    • Forum: Nutrition & Diet
  17. Y

    IPF juicers

    any updates lads?post your unsubstantiated allegations here for the lols.
    • yrreg
    • Thread
    • art aussie bus comp day fat hey ipf juicer juicers member ped pos post slow sport star start style subs training understand updates users world
    • Replies: 82
    • Forum: Power Lifting/strength training
  18. A

    These Five Fitness Benchmarks Aim To Help You Save Your Own Life

    s self-improvement blog The Art of Manliness points out, one of the best reasons to improve your physical fitness is to make sure you’re capable of handling yourself in an emergency. Bench pressing 250kg won’t help you quite as much if you can’t run far or jump very high. While these guidelines...
    • Admin
    • Thread
    • arms art bars bench body color emergency fit fitness hands hey high life list make points run speed strength time top video view waist wee
    • Replies: 8
    • Forum: General Fitness Training
  19. A

    Weekly Discussion Thread #8

    This weeks topic: Beginner Programs/Advice · We all have that friend who has asked for beginner advice. What program would you put them on? · What is the best way to start someone off on their journey? · What recommendations do you have for beginners regarding their...
    • Admin
    • Thread
    • #10 afternoon art day discussion exercises find friday hey ice long mind monday morning packing pos post program start time topic training weekend weekly whe
    • Replies: 7
    • Forum: BodyBuilding Training Discussions
  20. W

    [FS] Inzer Forever Lever Belt (small/10mm/black) w/original e-receipt on request

    $60 shipped/$50 in person (Sydney) Selling my Inzer Forever Lever Belt (10mm/black); small size. The small will accomodate a waist size of 26-29 inches according to Inzer's website. However, I have a MEASURED (not pant size) waist size of 30.5, and there are still 4 holes at the end of the...
    • walklikeaduck
    • Thread
    • area art black color end gift house inches inzer inzerforeverleverbelt inzerforsale meet original pain purchase room sale sellinginzer size space star start sydney waist wrong
    • Replies: 6
    • Forum: Buy/Sell/trade
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