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  1. E

    Peanut butter banana bars

    Ingredients: 8 scoops vanilla or chocolate whey protein powder 2 cups rolled oats 4 medium bananas (raw) about one handful banana chips 4 tbsp chunky peanut butter 1 cup granulated Splenda (or another sugar substitute, or real sugar if you prefer) NOTE: That will alter the macro content. 1 tsp...
  2. C

    non cook protein bars

    Try this out only if you like peanut butter!!!!! Non cook protein bar: Ingredients 1 cup oats 4 Table spoon chocolate isolator protein powder (60g Protein) 1 cup dry fat-free milk powder 1⁄3 cup each sunflower seeds, dried cranberries, coconut flakes 5 Tbsp. peanut butter 11⁄4 cups water 1 tsp...
  3. B

    Peanut Butter & Oats Protein Bars

    PEANUT BUTTER & OATS 16 oz. natural peanut butter protein powder (I used 2 packets of vanilla Met-RX) raw oats skim milk or other liquid Protein Bar Instructions: 1. I put the peanut butter in the microwave to melt. 2. Added the Met-rx and stirred 3. Added oats to thicken 4. Added...