If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
I’m chasing a power cage or even squat rack preferably commercial quality but also don’t have a huge budget. And Olympic bars. I think I may be dreaming on the commercial quality but yeah, something not completely garbage..
To be honest $500-700 is the budget
Haven’t lifted in...
Been a while but have been knocking up some more new gear!
Thought you boys might like
Thick Grip V cable attachments with 48mm diameter handles.
And thick grip EZ bars with Olympic rotating sleeves 1.5". 2.5" and 3" ... just because
And here is a drop test on a...
I really want a new barbell for my home gym. I am currently using a womans 15kg 25mm passive knurl atm but i was looking to upgrade...
Anyone have any experience with the rogue ohio power bar? I am near the coast so rust is a concern.. the ohio comes in stainless but costs a bomb.
Is the knurl...
I have the following for sale for $2,499 ONO. PM for more details.
Located on the Sunshine Coast, QLD.
1 X Muscle Motion Commercial Power Rack
1000kg J Hooks / 1500kg Safety bars rating
Frame is made of 100mm x 50mm x 3mm steel
Net weight 200kg
Includes a multigrip chip...
First time poster, so if this is in the wrong section feel free to move. If someone could take the time to read through and give me some info, it'd be greatly appreciated.
My wife and I are few years ago thought we'd sign up to do the Max's Challenge, both fit but no proper training...
Armortec v2 Mens 7ft Olympic - Power Bar
SAVE $68.05 (21%)
AUSBB MEMBERS TAKE FURTHER 10% OFF
Armortech v2 Olympic - Women's 6.4ft Power BarRRP $289.00
SAVE $59.05 (20%)
AUSBB MEMBERS TAKE FURTHER 10% OFF
Looking to upgrade my Chinese barbell to a proper one. I've been lurking around here and other forums for a while and have narrowed it down to two.
Australian Barbell Co. BOP220 with deep fine knurl and stainless sleeves. Or,
Rogue Power Bar.
At the moment I'm swaying heavily to the...
Hello to all you lifters :
Just had a sale released company wide on our most popular Klokov Barbells
Klokov Mens 20kg Bar : was $1099.95 NOW $899.00
Klokov Sport 20kg Bar : was $999.95 NOW $599.00...
I have a home gym with no spotter, weights are getting heavier and i am looking to upgrade to a power rack or squat rack width longer safety arms.
I am leaning towards a power rack but i have a few concerns,
1.can safety bars be quickly adjusted and removed? this is to be able to do dead lift...
Selling my Buddy Capps Texas Squat bar, been injured for the last 6 months with a lower back issue and am thinking that squatting heavy is probably not gonna happen for a long time so no use for it anymore.
Please excuse the pictures, they were taken with my potato camera on my phone. Bar is in...
Queensland University researchers have found that eating carbohydrates during intense exercise can help your body recover, and keeps your immune system in peak condition.
Dr Jonathan Peake and Dr Oliver Neubauer, from QUT's Institute of Health and Biomedical Innovation, led a research review of...
Hi peeps, I am approaching 60 and need to do weights for health reasons (plus I read that it's very good for older men). I used to be quite active when a teenager with bodybuilding, using Reg Park's routines (I'm from South Africa), so I know more or less what I am doing with the various...
With a recent house move, I need to get rid of some of my stuff.
These were all purchased from Southside Fitness about 3-4 years ago.
Links below show the current prices and pics for the items when new.
If you’re reading this then you have likely found weightlifting at some point in your life. If you have been lifting for over 1 year then you will recognize everything that we cover throughout this letter to new lifters. No matter how quickly you progress to good or even great, you will deal...