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Join in the Ausbb - Australian Bodybuilding forum 12 Week Body Transformation Challenge. It is open to all transformations: Fat to Thin, Scrawn to Brawn, Brawn to Super Brawn, or Low-ass to Bubble Butt.
Before you begin your Transformation, we're going to need...
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Hi Ausbb'ers. Since the last post on here we've been working away to deliver some new products and new sizes for existing products.
What's New
New 1kg Amino Acid Bag Sizes (Heavily Discounted) - Creapure Creatine, BCAA's, Glutamine, Beta Alanine and Citrulline Malate.
Plant based protein...
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*****Better check them balls, fellas!!*****
Men who take body-building supplements such as creatine or androstenedione have up to a 177 percent higher chance of developing testicular cancer than men who don’t, new research suggests. And the risk is worse if you started using young.
It’s very...
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Hey Guys.
I have a large titan toro belt (ipf approved) for sale. I bought it second hand in 2013 but was too big so i never used. Still feels very firm. I'm in camberwell, but can be picked up from bayswater. Can post at buyers expense.
$100 ono
He will soon compete in the Commonwealth Games in Glasgow, and hopefully the Rio Olympic games after that. Malek Chamoun qualified for the team and will be the first legally blind contestant to enter the able bodied category...
After starting to lose his vision at 7 Malek by age 15 he was...
Hello people; we have some fresh products ready to roll. Check them out below!
New Hulk Green, Prison Orange, Faded Red and Arnold Yellow Marauder!
Click here to view: http://www.irontanks.com.au/products/iron-marauder-stringer-singlet
New Iron Mesh V2 shorts - 100% comfort, 0%...
Could you guys tell me if I'm doing anything wrong here, I havent picked up anything over 100kg in quite a while. I would guess I could lift 160kg+ but my form would break down - I'd lift it with my back I think.
www.youtube.com/watch?v=E6xU-juHHZ4
www.youtube.com/watch?v=HaydzpuIf8Q...
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Got my blood test results back, wondering if these are allright. Test seems on the low side but normal. I did this cause I was tired, have a fairly low sex drive, and was on meds when I was younger for something that have the side effect of affecting your hormonal levels. I don't do steroids or...
6'4, 72kg, 24yo, just starting (literally, last week). Following Rippetoe's Starting Strength program. Chasing strength more than bulk (if there's a difference)
As you can tell, I'm not really used to eating much at all, so help me out here...
MORNING:
- Shake (1 egg, 100g almonds or...
just wondering if you guys would give me a rough idea on what price one should be looking to pay for used weights Olympic size and no name branded? is there a rough price per kg there worth? or say a 20kg plate = $$ just looking for some ball park figures
This is a pic of the guys finishing off the Mezzanine in the main dispatch room. The Mezzanine is one of the very last jobs in our newly renovated factory, it'll hold THOUSANDS of boxes, tape, labels and anything else used for dispatch.
With our grand opening only two weeks away, FEBRUARY 9th...
Mine are these to here when I was 14.. I started using my dads old weight set and bench press..me and my mate use to sweat like pigs in my old tin garage
Scott Steiner and buff bagwell
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Please offer tips for carnival; good time of year but always better with a winner.
I am leaning towards red cadeaux at this stage; 2nd last year; and meets Dunaden 2.5kg better than last year, although has never beaten him at three starts.
Curious to see what volume you boys (and girls) are doing. If you don't know, the rules are what you do in 60 minutes MAX at the gym. I had a weak day today, have been doing quite a bit volume so I wound back a little and went a bit easier. Still felt pretty lethargic. So hopefully my math is on...
It's called Kal Virtual Trainer and you can see/get it at
https://play.google.com/store/apps/details?id=air.com.KalromSystems.KalVirtualTrainer
it has video exercises, a virtual voice trainer and a workout generator.
Check it out ;)
Article on whether school kids should be weighed at school to check for obesity
to get information on public health
Call for school weigh-ins to fight fat