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If we see a healthy or sort of healthy fast food, let's post it here with the nutrition info,the price and taste in your area.
Subway 6 inch Roasted Chicken with Double meat, no cheese.
Price: $7.75 per six inch or $12.55 for the footlong...
Here's my recipe for Bodybuilder's Own Chicken Soup.
Serves 2/3 (or one big guy, or a small one with aspirations)
Preparation time: about 10 minutes.
Half a Leek
1 Stick of Celery
1 Small to medium Onion
1 or 2 Cubes of Massel Vegetable Stock (its Low in fat and...
Ok, very very simple, and thats why im posting it, you've just worked out, who the hell wants to be a masterchef and add 100 ingredients?
1, Chicken Teriyaki
Cook chicken thigh fillets on the pan, as soon as cooked pour over a little teriyaki sauce and mirin seasoning (sweet rice wine), let...
250g diced chicken breast (no skin)
1 small potato pealed and diced
Mixed lettuce or garden salad
Ground rock salt
Light Italian dressing
Lightly oil and heat skillet pan. Add the chicken and potato to the pan then grind...
one boneless chicken breast
one whole-wheat tortilla
grill the chicken breast till fully cooked. Then shred it up. Put the chicken on the tortilla and put some fat-free cheese in it if perferred. The sprinkle with lettuce and hot sauce. Wrap tightly...
holemeal Chicken or Meat Pizza! Looked through the recipes and didn't see Pizza, what are you thinking!?
Made one today and added up the values so here goes!
400g Wholemeal Flour
350ml luke warm Water
1 Teaspoon Yeast powder
5 Tablespoons Olive Oil
1/4 Teaspoon Salt (Optional...
Sweet & Sour Chicken
1/2 cup apricot jam
3 Tbsp. chilli sauce
2 Tbsp. Dijon mustand
4 (6oz) chicken breasts (boneless, skinless) cut into strips
1 red bell pepper, sliced
Nonstick cooking spray
START: In a small bowl combine jam, chilli sause and mustard...
Chicken Stir Fry Recipes Thai Chicken
Chicken stir fry recipes: This Thai chicken stirfry recipe combines wonderful fresh vegetables with chicken and a tangy Thai peanut sauce which is to be served over jasmine rice.
2 1/2 cups raw diced chicken breast meat
1/2 cup red...
with the colder weather upon us chook soup goes great
In a large soup pot boil 5 skinless chicken thighs in 6 cups of water with:
1 rounded tsp of chicken stock
1 large onion quartered
2 stalks of celery, cut into 2 inch...
Soak your chicken breasts in low fat-buttermilk (enough to cover the chicken) overnight.
Next in a Ziploc bag put about 2 cups of oatmeal; 1-2 tsp of garlic powder, onion powder, paprika, pepper, dried thyme, and salt; whatever your family likes for spices.
Spray Pam on a baking sheet and place...
4 skinless boneless chicken breasts ( 4 ounces each)
1 tsp lemon pepper seasoning
1 red or green bell pepper, cut into thin slices
2 zucchini, cut into 1 inch chunks
4 green onions
1 head of lettuce
8 cherry tomatoes
1/2 cup Italian dressing
Grease grill rack. Preheat grill to...
Spicy Crispy Chicken (Post #1)
Makes 6 servings
6 chicken breast halves, boned, skinned
1 egg, beaten
½ cup Parmesan Cheese
½ cup cornflake crumbs
1/4 teaspoon ground red pepper or Italian Seasoning
Vegetable oil spray
Preheat oven to 200°C. Dip chicken in egg; coat with...
2 cooked chicken breasts, chopped
3 hard-cooked eggs, chopped
2 medium pickles, chopped
2 stalks celery, chopped
1/4 to 1/2 cup onion, chopped
1/2 cup mayo
1/2 cup sour cream
Combine ingredients, mix well, and chill. May also add 1/2 cup chopped nuts, or a little mustard for ZING!
use a couple of chicken breast (skin off), cook them in a fry pan,
then slice them into strips.
prepare a nice big bowl of salad (lettuce mix, raddichio, baby spinach leaves, spanish onion etc.)
top with the sliced chicken, a handful of pecans or walnuts, 2 slices of camembert or brie and...