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Meal prep bags vs cooler bags
I apologise if this is posted in the wrong area, please feel free to move if it is. I am getting in to my meal prep and ensure that i am prepping properly. I have been looking at meal prep containers and planning to get a few. I also wanted to enquire if meal prep bags are worth the cost? I...- deepestofsighs
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- advice area bag bags benefits bus close cooler feel find free fridge hey info job meal online plan planning prep properly wanted work worth wrong
- Replies: 6
- Forum: Nutrition & Diet
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Man ‘beheads teacher’ in Paris after he showed kids Prophet Mohammed cartoon
" An assailant has decapitated a history teacher in France who had recently shown cartoons of the Prophet Mohammed in class. Witnesses watched the man decapitate his victim — who was also male — in broad daylight close to the school in Conflans-Sainte-Honorine. The attacker was said to be...- Stiff 2G
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- attack aus car cartoons close daylight drew french history kids leading male man media northwest paris police recently school shot shown street tack vic victim
- Replies: 7
- Forum: News&Current Events
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How short term is Powerlifting
The 1RMs, the long rest periods between sets etc. People just don't seem to last.- Stiff 2G
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- big bit close don drop exercises factors hey las long min part people periods powerlifting press proper rest sets short shoulder term time training wee
- Replies: 24
- Forum: Power Lifting/strength training
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Novice comps for Shits and Giggles
Thinking of trying a comp at the end of the year just for the hell of it and I don't know why really, just think it would be cool to say I did it. Won't come close to being on the podium but guess it gives you a goal to work towards and you can get a total marked off then go try and beat it...- Snoochies
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- beat close comp comps cool day don end goal guess hell king novice podium reason shi shits thi thinking total won work year
- Replies: 0
- Forum: Power Lifting/strength training
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Arnold Trains son
He’s no Arnie but has potential.- Shrek
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- 300 arnie arnold arnolds attach beast close coming decent good hat jacked lifter potential pulling sense son structure super support tapatalk team tha trains weak
- Replies: 4
- Forum: Lifter Appreciation Threads
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Homosexuality and You
Have you, do you, or have you thought about it. Tell us your experiences.- Stiff 2G
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- 955 big breed cha chance close closet ell era experiences fan generation hat hey shrek squat squatting stew tha thought video watch wee youtube
- Replies: 7
- Forum: Relationship Help
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APU national championships
Lifters list posted for the first APU National Championships later this month. Times have changed. Now it's pretty close to 50/50 men and women lifters. Great to see. http://www.powerlifting-apu.com/news/preliminary_1st-australian-classic-powerlifting-and-bench-press-championships/ I assume...- WoodyAllen
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- 1st aus australia australian bench called championship championships chris classic close great hey list live men mon month national news press sad stream times women
- Replies: 11
- Forum: Power Lifting/strength training
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Our Prime Minister is chosen by Rupert Murdoch and other Media Moguls
Rupert Murdoch wanted Malcolm Turnbull gone as Prime Minister "We have got to get rid of Malcolm. If that's the price of getting rid of him then I can put up with three years of Labor" Rupert Murdoch's Newspapers (the Australian, Daily Telegraph, Sky, etc) have run a campaign against Malcolm...- Stiffy
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- abc assisted aus australia australian businesses close daily friend installed long losing men power price put rid run scott ted time wanted west win years
- Replies: 87
- Forum: News&Current Events
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The Perfect Meet
https://www.valhallastrength.com.au/the-perfect-meet/- Sticky
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- added change close color end heart high huge ice important injury interesting make moved needed people pic picture smart talking watch wear weights won years
- Replies: 0
- Forum: Power Lifting/strength training
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How long should my workouts go for?
My squat day goes for 45min... my bench press workout is 1.5 hrs. Should i be bulking up my squat day? Currently 3 exercises... squat, paused squat and lunges. Or am i hitting my chest too hard... bench press, close grip, db bench, flys, then reverse flys, bicep curl and skullcrushers.... How...- dustman007
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- bench bulking chest close core couple day deadlifts exercises flexibility hit long lower min months pain pilates press reps skullcrushers sports squat squats strength workouts
- Replies: 35
- Forum: Power Lifting/strength training
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100 Squats
Surprised at how hard it is. Without building up to it can you do em?- Stiffy
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- 100 big bodyweight building close cream day deal ext hard hat high hurt lie lol probs put reps shrek squat squats stiffy tapatalk today won
- Replies: 68
- Forum: BodyBuilding Training Discussions
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Ask Goosey
Got a lifting question? Ask the Guru! Pls, lifting questions only.- Stiffy
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- bet boyfriend close darkoz fee feet friend gay girl goose guru knee leg leg press lifting line press question questions shoulder thought thread title topic wide
- Replies: 196
- Forum: BodyBuilding Training Discussions
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What exercises do you rate best for each muscle group?
given all the excitement about supposed 'great' exercises like deadlift, what are your favorites exercises for each muscle groups that you would do for bodybuilding purposes. Mine thighs- good form (high bar) squats and/or lunges, leg press, leg extensions, leg curls, step ups, walking...- spartacus
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- bench bodybuilding close dumbbell exercises front good great grip group groups leg machine muscle press pullups rate rear rows sea squats standing upright walking
- Replies: 15
- Forum: Power Lifting/strength training
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Are MMA Fighters the Fittest Athletes?
I'm using Fitness in the academic way. I remember when Fitness was defined as; Strength, Stamina and Flexibility. Then they added Speed and Co-ordination making five elements of Fitness. Old kunce in their 50-60's like Shrek, Woody, Goo, Spart, Dark etc can prolly remember when Fitness was just...- Stiffy
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- academic added ami aussie back box close dark early fit fitness flexibility guess hey led making mma rules set shrek sort speed sport strength test
- Replies: 2
- Forum: General Fitness Training
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Wanted: 2X 20kg Weight Plates (Rubber Coated)
My work gym has a total of 177.5kg in plates and I'm close to deadlifting the lot and want to progress further. I can either join a gym or pay for some more weight, work won't pay unfortunately so looking at adding 2 extra 20kg plates. Cheapest I have found is $70 per plate.- Snoochies
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- 20kg 5kg adding cheapest close coa coated deadlifting extra found gym join lot pay plates progress rubber ted total wanted weigh weight weight plates won work
- Replies: 5
- Forum: Buy/Sell/trade
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why is powerlifting not more popular?
now I know a few on here will be upset, but why is powerlifting not on this list of top 100 sports. http://biggestglobalsports.com/- spartacus
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- 100 ball big close countries fines france laugh list major men mention perfect popular powerlifting rugby spar spartacus sports top union upset url watching week
- Replies: 157
- Forum: Sporting Corner
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Gym in Melbourne with reverse hyper
Anyone know of a gym in Melbourne that has a proper reverse hyper machine? Close to the CBD would be ideal. I've been struggling with my lower back for a couple of years and would love to give reverse hypers a go. I train at fitness first at the moment and there's a GHR at the ones I go to...- Jeff
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- back cbd close comfortable couple fit fitness give gym hat hype hypers ideal increase load love lower machine melbourne moment proper rain struggling train years
- Replies: 10
- Forum: Power Lifting/strength training
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Ray Williams 477.5kg squat
- spartacus
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- 5kg back close equipped fuck great ply point pre pretty ray record result single squat traini training video watch williams world years youtube
- Replies: 2
- Forum: Power Lifting/strength training
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Cumulative muscle fatigue leading to muscle growth
Aim: 100 total reps done over a series of sets with the final sets requiring maximum effort. Maximum effort leads to maximum muscle recruitment. How does this work? Performing high reps with a lighter load close to muscular exhaustion will add size to your muscles. This is made possible due...- Fadi
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- add amount close color difference due easy effective failure find grow growth high iced lifting muscle reps sets size strength times total training work workouts
- Replies: 0
- Forum: BodyBuilding Training Discussions
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Test Boosters
I was tossing up weather to put this in the supplement section or the diet section or the steroids section:confused: Anyway some may remember I took part in a Test Booster Trial a few years back organised by BN, then I think there was one organised by another member/sponsor (??), can't really...- Big Mick
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- affect close confused determine die diet find ground hey normal nutrition organised part put results supplement talking test thoughts time training trial weather work years
- Replies: 30
- Forum: Bodybuilding Supplements