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Sup people new to the site, I've been training for 10 months solid now, beeen training on and off since I was 16, I'm 24 now.
Current weight 95 kg and 171 cm, I can lift pretty decent, except for legs because I never use to stick to em lol, but that has changed. My diet is at 80 percent, I need...
The Ultimate Warrior, was an amazing star in the old WWF (now WWE). He is about the only guy in professional wrestling that compares to Hulk Hogan in popularity. In fact, he probably would go down in history as the number 2 wrestler in WWE if it wasn’t for his problems with Vince McMahon. He...
What’s going on RX-Readers? This month I’m going to give some material you all have asked for. The Real Deal always pays attention to what the fans and readers want so I’m here to deliver. Here we go!
A lot of you guys wanted my craziest Titus stories. I got a lot. So I’ll warm up with a light...
Hey advice about whether to use T3 on my next cutting cycle needed
I'm 164cm 75kg and approx 19.5% BF
I had a dexa scan 4 months ago and I was 22.5% then and I've lost BF since then
I'm going to start in January
Clen
Day 1-3 40mcg
Day 4-7 60mcg
Day 8-14 80mcg
Day 15-21 100mcg if I can...
Hey guys,
Stats:
Age: 25
Height: 165cm
Weight: 79kg
Planning my 2nd cycle of Test E/Deca/Dbol. Looking to gain some serious mass.
First cycle was Test E @ 250mg twice a week.
PCT was .25mg Arimidex e2d and Nolvadex 40/40/20/20.
Been doing a heap of research into the...
Cycle Guard Wicked Supplements
Reduce androgen and drug related toxicity
Support optimal liver health and bile flow
High potency blend of liver protective ingredients
Ideal for people exposed to environmental toxins or liver toxic oral androgens
Win a FREE! bottle of Cycle...
thinking about doing a cycle with amour thyroid/igf lr3/cjc dac+ipamorelin/metformin.
ive read that taking thyroid hormones and metformin increase the number of androgen, gh, igf-1 receptors and their sensitivities which would greatly improve the efficiency of the peptides and igf lr3, and...
First post,
Okay so I am looking for a good tendon repair cycle and significant/quality strength gains without killing my libido.
I am steered towards
Deca for joint and tendon repair 270% 400-500mg p/w
Equipoise for joint and tendon repair 320% 400-600mg p/w
HGH for...
Hey guys,
Just wondering if I can get some input on my first cycle.
Based on the research I've done, this is what I've come up with. My primary concern (other than gaining size) is ongoing health and returning to normal function, hence the multitude of supps. I also have a few questions on...
so over the past 10 years ive been weight training each time with a different goal depending on what i was doing ie: work school life, things get complicated sometimes but now im 25 years old and im fully focused on training now in the past ive had low doses of anavar and clen both with minimal...
I'd like to get some feedback on some preparation I've been doing for my first cycle. Any comments are appreciated, you can be as blunt as you like as long as also constructive :)
I've just registered to the forum, so I thought I'd introduce myself first. I've been lifting for close to 10...
2015
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Hey all its been about 2 2.5 years since ive used any gear. I have been training in those 2 years but not as hard as id like to due to injury and surgeries i had to go through. Good news is I'm back on my feet and been training for 3 months now injury free and feeling very good. I will be using...
5 Week Front Squat Emphasis Cycle Weightlifting Program Spreadsheet
The program is called 5 Week Front Squat Emphasis Cycle.
Description
This is a preparatory cycle that emphasizes front squat strength and tests for a max front squat on the last Saturday.
Download
Available on...
Got bloods done pre first test e 500mg for 12 weeks cycle. Total test seems low. Bloods were taken fasted at 8am after 5hrs sleep. Age 35 no prev AAS use. Any obvious areas of concern?
Testosterone 18 n/mol. 10-35
SHBG 42 n/mol 10-50
Calc Free Test 0.321 nmol/l = 1.78%
Bioavailable Test...
Hey guys,
I'm in week two of my test e cycle 600mgs/wk and I was wondering is the two week break between last pin and PCT concrete. Say my diet is in check and I'm training like a beast but start to experience loss of strength or gains or high estro/low test sides, would it be detrimental to...
A quick question for the Squat gurus on the forum..
Today I failed during the 5th set of the 10set by 3 rep day. (last lifting day for the week) this is on my third week of the base cycle of Smolov.
At this stage I was comfortable yesterday with the 7sets by 5 reps but this morning I was...