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don

  1. I don't use steroids- Can anyone explain this video please? Thanks

    I can't post video links. But I am not a spambot lol, just a new user. The video by rich piana titled- BOSTON LOYD - MUST SEE - HILARIOUS - YOU STARTED THIS - WHY - I KNOW WHY at around 12:00 minutes he talks about the amount of suspension Bostin uses. Is that a lot? How much do people on gear...
  2. P

    pharma for women

    hello everybody! my purpose is to look great on the beach, so i've decided to try pharma. Please advise me what i can have, preferable orals. What do women use? i am 25, 123ft, working out 3 time per week. my purpose is relief, and then drying. what you can recommend, but not to affect...
  3. B

    Where to get speciality barbell collars from?

    I have a couple of speciality bars (axle and logs) that just don't fit Olympic size lockjaw, OSO or spring collars. I am after some speciality collars that fit bar diameters of 48mm to 49mm. I have tried screw collars but I just don't seem to be able to do them up tight enough to stop the...
  4. Stretching

    Stretching, I don't like it, I think it's a waste of time, the only time I like to stretch is when I wake up, it feels good, it's relaxing. stretching is crucial, one of the key components to properly performed exercise, some provide a good "pre-stretch" while some don't, I think I'll list some...
  5. S

    One Nation wins four Senate seats

    Four Senate seats lol. I think they also got $4 million in funding due to winning so many votes. Interesting. EDIT: and David Oldfield had sex with her :o There is a Poll peeps!
  6. Bulking and cutting

    Is a remnant of the Weider years. if you bulk and cut you are a drop kick.
  7. Crossfit 2016

    anyone watching
  8. A

    What top 5 lessons have you learned that have helped you lose weight?

    What top 5 lessons have you learned that have helped you lose weight?
  9. A

    What's your height, weight, and how many calories do you try to eat daily?

    What's your height, weight, and how many calories do you try to eat daily?
  10. UFC 200 - John Jones OUT!!!!!!

    UFC 200 - Jon Jones OUT!!!!!! http://www.news.com.au/sport/ufc/ufc-superstar-jon-jones-is-out-of-ufc-200/news-story/e67670f2e02c3d319cd583284c5424b3 Was looking foward to this fight and hoping like hell Comier KO'd Jones, now not looking like thatll happen any time soon, especially if his B...
  11. A

    What are some of the biggest lies in nutrition still being taught today?

    What are some of the biggest lies in nutrition still being taught today?
  12. Wimbledon

    Who's going to win? The Joker should win the mens. I think the womens is wide open. Serina is chasing 22nd GS. The pressure is getting to her and has lost her last 3 GS finals I'm gonna back Simona Halep @ $22. Just a tenner.
  13. Election 2016

    Don't forget to vote this Saturday 2nd July. http://m.smh.com.au/federal-politics/federal-election-2016/election-2016-australians-to-head-to-the-polls-on-july-2-after-senate-hands-malcolm-turnbull-election-trigger-20160418-go98so.html
  14. Mr Olympia 2016

  15. J

    Brexit

    Rule Britannia! Discuss.
  16. Bodybuilders, please support efforts to get rid of fat gut freaks

    https://www.facebook.com/1644282722526190/videos/vb.1644282722526190/1726560970965031/?type=2&theater
  17. A

    What's your cookware set up like? What size pots and pans do you use for your bulk/we

    What's your cookware set up like? What size pots and pans do you use for your bulk/weekly meal prep cooking?
  18. A

    Questions for those who work in the field of health/fitness/nutrition!

    What do you do? If you don't mind sharing, how much do you make doing what you do? Are you happy with your job? What kind of certifications/education did you need to get where you are today? What is your typical day like? What is your typical work schedule?
  19. Golden era bodybuildging thread, welcome!

    Golden era, classic, vintage , old school bodybuilding is what this thread is all about. If you have something to share with this "club", please don't hesitate to include it here for all to see. Thank you. I'll kick it off with the following upper body "squat" exercise, a video clip, and few...
  20. A

    Weekly Discussion Thread

    The place for discussion about Powerlifting/Strenght Training . Talk about your Training, nutrition, telling us your PRs, posting your progress pics or instagram, Leave a comment, and don't forget to reply to someone else's too, the whole point is discussion. Be sure to check out the thread a...