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fuck

  1. Rugby88

    Forum/s and training

    Do you think you would still be training or still be as into training if it wasn't for the fact you were on bodybuilding/fitness/strength forum/s like Ausbb? I know personally forums have played a fairly big part in my training life - 1st looking over bb.com and then branching out to other...
    • Rugby88
    • Thread
    • ausbb bodybuilding bro cardio days don dot forum or s fuck hanging insults kunce missed peeps place rain spend time train training week working workout workouts yeah
    • Replies: 34
    • Forum: BodyBuilding Training Discussions
  2. L

    crossfit women

    If anyone is bored and needs something to watch Andrea Ager- CrossFit Tabata - YouTube CrossFit Women: TABATA WOD w/ Tabata Songs - YouTube Andrea Ager - YouTube The Women of CrossFit Dynamix - YouTube or find some more decent vids and add here
    • lex
    • Thread
    • blokes bodyfat bulky chicks crossfit don fine fit fuck great hey hot lean line low muscle ran stating stop tapatalk toned tra wee women yeah
    • Replies: 24
    • Forum: Crossfit
  3. kaz

    Crossfit Gym In Denmark Offering Naked Workouts (NFSW)

    Not bad for an April Fools Joke gone viral! Would anyone really train nude in a commercial gym??
    • kaz
    • Thread
    • ass background crossfit denmark feeling fuck gym naked nfsw offering pic picture point thread trigger workouts
    • Replies: 30
    • Forum: Crossfit
  4. BrisVegasGhost

    Carb Cycling

    Carb Cycling...is it an effective fat loss formula if your diet and training is dialled in? I don't know a great deal about it or the full science. But my understanding is you would have a low carb day or maybe two and then a higher carb day. I am 84 kg and having 2600calories a day. I have...
    • BrisVegasGhost
    • Thread
    • calories carb carbs cardio cycling day diet drinks effective fat feeling fuck full great intake loss making maniac raging things tired training turning working
    • Replies: 59
    • Forum: Nutrition & Diet
  5. 0ni

    Ribcage expansion

    Lets get a ribcage expansion thread going. I am very interested in this. I know Silverback; will have some good thoughts on this. I purchased Dr. Kelso's shrug book to get all the information that I need. I decided upon the 20 rep pullovers and chest flies. Now, he recommends using 10kg for...
    • 0ni
    • Thread
    • 0ni angry arms atleast chest chicken chill curtis dam damn eating expansion fuck hahahaha hips hormones kilos legs ribcage shoulders shrek star started time wings
    • Replies: 71
    • Forum: BodyBuilding Training Discussions
  6. Headley

    Study: Leggings are not pants

    New Study Confirms Leggings Are Not Pants | Rockstar Research Magazine Expect this on ACA/TT tonight!
    • Headley
    • Thread
    • ass bet fuck leggings minute outs outstanding pants scoop standing study ute
    • Replies: 3
    • Forum: News&Current Events
  7. Shrek

    What are you using now, if any?

    With all the crap that went on with Protein Powders (let's not go into it, we all know what happened), what has everybody turned to? Have you gone back to the "Big US Brands","Aussie Big names" or still buying from the smaller (or not so small), local providers? For me I have not bought any for...
    • Shrek
    • Thread
    • ami aminoz ausbb baby body cheap chocolate day feeling fuck good happy motivation nutrition plan real routine sleep supplement time training true ultima ultimate wpi
    • Replies: 80
    • Forum: Bodybuilding Supplements
  8. A

    Difficult Muscle Groups

    Which muscle group do you find the hardest to add muscle size to?
  9. Darkoz

    Sup

    Bit quiet in here girls, what's going on
    • Darkoz
    • Thread
    • #12 bastard fuck graeme happen kaz kunce lol pos posts rack shi shit shrek star started stop thread threads yeah
    • Replies: 68
    • Forum: Girl Talk!
  10. T

    Sick of this fucking shit !

    So i was doing leg press with only 250kg down to 50kg drop set only made it to 100kg when I get this sharp pain in the back of my neck and jaw that was 30 min ago I'm still sitting down at the gym and it hurts like hell . My Partner wants me to go to the hospital but I said I'll wait untill she...
  11. M

    Best gym u trained @??

    I'm gunna say derrimut 24/7 in caroline springs. It's got cross fit, UFC size octagon, boxing ring, powerlifting and the best damn machines I've ever seen including nautilus, hammer strengh and life fitness. Also classes up stares for those who like that stuff..I've only seen golds Venice beach...
    • McFLy
    • Thread
    • beach beat bucket convenience fuck golds good gym gyms home hour huge ice list mcfly pool sake set strength train trained venice weights wildlife yoga
    • Replies: 78
    • Forum: BodyBuilding Training Discussions
  12. S

    carbs are bad fats are good

    See below
    • Sydking
    • Thread
    • bad body carbs chris christian dangerous day diet dumbest exercise fats fuck fucking good high ian interesting main protein silverback stop thought thread true
    • Replies: 88
    • Forum: Nutrition & Diet
  13. R

    Squats

    G'day all, long time lurker very rare poster however have come across a mental block... Basically I feel like I'm not squatting enough. I'm following the beginner strength programme as best I can (not really good at consistent frequency of training, I'll have a great week the. Go on day shift...
  14. S

    Casual Sex good for you

    Found this article on Ninemsn (no I don't read Cosmopoliton). Do you have one night stands? :: Cosmopolitan New research says that casual sex can be VERY good for you. Have you ever had a one night stand? Yep? Well good on you, because apparently casual sex is good for your mental health. No...
    • Stiffy
    • Thread
    • ausbb bet big casual cool feel finding fuck good happy hey issue kapow luck mick par part partners pass passing sex turn whe wife wifey
    • Replies: 28
    • Forum: Relationship Help
  15. B

    Cheating. Is it Ever Ok?

    So I had a very interesting discussion with a massage client yesterday and have had long running discussions with friends about this topic for a very long time, I thought I'd pose the question to the forum... Is it ever ok to cheat? Have you ever cheated? Would you ever cheat? Is there any...
    • Bella
    • Thread
    • bet betting broke cards cheat cheated cheating chicken deal dealt dollars don ell father fuck good hundreds kids mates meals rice sho shot thi win
    • Replies: 263
    • Forum: Relationship Help
  16. Sticky

    The introduction of GPC Australia - Powerlifting

    So as a few people already know GPC Australia has been introduced as Australia's newest powerlifting federation. There is two main reason this is happened. 1. To give lifters choices. 2. To give as much support to a world team as possible. Every year. At the moment, my website is hosting the...
  17. thechosenone

    Fuck doctors

    Told the doctor ive had the flu 3 times this year and told him i get sick often so he prescribes me some cold&flu tablets i said what can i do to boost my immune system ,he says there is nothing that can boost ur immunte system apart from eating fruit. (wow thanx thanx einstein) 48 bucks less...
  18. Christian

    How the fuck can i train calves at home?

    CALF RAISE BLOCK SEATED SQUAT MACHINE WEIGHT BENCH (eBay item 320674431324 end time 28-Mar-11 16:48:41 AEDST) : Sport IRONMASTER Calf Block - Standing and Seated Calf Raises (eBay item 200505658568 end time 04-Apr-11 11:48:17 AEST) : Sport Is that it? If so im going to get a piece of...
  19. D

    zyzz hahahahahah fuck,,

    wtf hahahaha YouTube - Zyzz- the return of the KING (simplyshredded.com) this is seriously some of the dumbest shit ever. how doesnt this guy have his own jersey shore show
  20. kindred

    Not an injury but fuck it shits me!

    Jock itch!!!!!!!!!! I fucking hate it!!!! How the fuck are you supposed to fucking walk or run or even move when you get fucking jock itch!!!! None of the medications work. I alsways walk or run for a few months then get jock itch and im back to being fucking in-active. I ignored it once and...
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