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  1. A

    What is harder for you? Going to the gym regulary or eating enough?

    What is harder for you? Going to the gym regulary or eating enough?
  2. A

    Official IT Thread

    Come in and talk about your IT job, goals, hobbies, what certs you're working on, and whatever else you'd like.
  3. spartacus

    2015 GPC Nationals

    https://www.youtube.com/watch?v=0Q-zhr9BHqI Just saw Oni squat 250kg. He was very excited with his lift.
  4. C

    comments and suggestions on balancing life and training etc

    Hello everyone, just wanted to share part of my story and perhaps if others have felt the same and can share their thoughts and what they did. I would appreciate if we can stay on topic. Some information about myself: In the younger years i was relatively skinny. Around 2009 i started going...
  5. SWH

    Strength training in regards to a physical job.

    Just wanted to raise something thats come to my mind lately. I'm currently working as a carpenter which is a fairly physical job while strength training and training jiu jitsu. I had a question for anybody who was interested, what are your thoughts on powerlifting/strength training and its...
  6. A

    Personal Trainers of Ausbb- what is the most difficult part of your job?

    examples: keeping track of the clients, getting paid, finding new clients?
  7. Neddysmith

    TV - What are you currently watching?

    Hey guys, Since True Detective and Vikings have finished as well as Arrow, I think Park and Recreation have also finished and The League hasn't been on for a while, I was wondering what TV shows everyones watching? Was looking forward to Homeland starting again but cant find a start date for...
  8. kaz

    Do you think this woman is fat?

    STANDING a modest 163cm tall, model Melanie tips the scales at 70kg. Her body mass index makes her borderline overweight but she is the average Australian woman. Yet when photos of her were shown to members of the public, most thought she was fat. The typical Australian woman now weighs...
  9. kaz

    On the job payout: Woman injured during sex

    This has made world news.... http://www.news.com.au/business/worker-injured-during-sex-gets-compo/story-e6frfm1i-1226333292525 A WOMAN who was injured while having sex in her hotel room during a work trip is entitled to compensation. In the Federal Court today Justice John Nicholas ruled that...
  10. A

    How do you do your BB rows?

    Like this? Pendlay Rows 250 X 5 - YouTube this? Yates Rows 225x15 - YouTube Any other preferred methods?
  11. DKD

    Work Romances

    Is it a good or bad idea to be involved in a relationship with someone at work? I'm not necessarily talking about the Xmas party 'liaison', I'm thinking more the ongoing affair. Have you, or someone you know, had any good or bad experiences of this? What are your thoughts?
  12. Rugby88

    Roelly Winklaar

    The new kid of the block - Roelly Winklaar 11 weeks out from his 1st Mr.O! This guy could hopefully place top 5-6 - which would be great for your 1st O!
  13. J

    new job weight training

    hey guys, i'm just about to start a graduate position at an investment bank in Sydney which means long work hours. i've heard that some of the guys in the team go out for a gym session before dinner but don't know if this is a guarantee. just wondering if anyone had been in a similar time...
  14. M

    Daytime Office Job & Working Out

    I like to train in the afternoons. I hate rushing my self out of the gym to work in the mornings. I like to take it slowly, warm up, focus on my work out and stretch for at least 15 min afterward my work out . but i find that i am dragging myself off to the gym at 17:00-18:00 after 9.5 hr in...
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