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Wheat Belly. Myth or scientific?
lol. Seems legit ;) How Wheat Makes You Fat! - YouTube Wheat Belly- uppon2
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- 157 ausbb bazza belly big consumed expert find found grow ice issues lot member mick myth nice obvious people pla plan plant reasons scientific wheat
- Replies: 125
- Forum: Nutrition & Diet
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You Can Burn a Lot of Calories by Playing Squash
If you have been trying to find a fun sports activity that's going to help you be in awesome good condition and health, then squash happens to be an amazing option considering that the level of calories burned playing squash is really high. It simply put is made up of an indoor squash court with...- Realouat
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- burn calories lot squash
- Replies: 18
- Forum: Sporting Corner
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Mixing cardio with lifting?
Hey everyone! Long time lurker, first time poster here :) I have a question about doing cardio along with my lifting workout. Me: female, intermediate powerlifting in the past. Focused primarily on lifting and strength training - neglected cardio. Goal: strength strength strength...- Palina
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- art business call cardio cos cost crook ess hat lifting lot low mixing numerous optimal parks pts run set star start strength talking training type
- Replies: 15
- Forum: Power Lifting/strength training
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Gyms close to Melbourne CBD for one off entry's?
Hey people, I'm staying Melbourne next weekend and don't really want to miss two particular sessions of my training. Anyone a member of, or know of a good gym for me to visit?? Cheers- D1cko
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- bucks casuals cbd close commercial cos costs dave ear entry gyms hat lot melbourne racks recently rick shi shit shitty shrek small tha trick work
- Replies: 53
- Forum: Trainer /Gym section
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Do you think this woman is fat?
STANDING a modest 163cm tall, model Melanie tips the scales at 70kg. Her body mass index makes her borderline overweight but she is the average Australian woman. Yet when photos of her were shown to members of the public, most thought she was fat. The typical Australian woman now weighs...- kaz
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- belly decent exercise fat feel good hat job lose lot mate mus muscle office shi shit tha thought throwing waste weigh weight wingman woman
- Replies: 75
- Forum: General health and welbeing/Meditation/Spiritualit
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Rice
Do you eat it, is it part of your diet or do you make a point of excluding it for fat loss purposes? A lady at work consulted a dietician who told her to give it away, as well as pasta. I tend to eat a reasonable amount of it. Not sure how well it gels with the goal of physique improvement...- DKD
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- #12 300 dairy darkoz eating foods lot makes paleo rice sense thi year years
- Replies: 48
- Forum: Nutrition & Diet
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Pulldowns vs Pullups
I do both of these. I do shoulder width parallel grip pullups...I've tried wider grip palms away grip but basically I'm too weak/shit at it, so I stick with what I can do. I can do 10-11 reps and haven't tried adding weight yet. I've always read that pullups are superior to pulldowns but I find...- DKD
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- area downs easier energy exercise hat important leverage lot mid move point pull pulldowns pullups resistance tha torso wasted whe
- Replies: 23
- Forum: BodyBuilding Training Discussions
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Squat question
So I realised today that I easily have the flexibility now to go ass to grass on front squats. I just need to know the implications of this and have the following questions: With a similar stance, should I be able to go ass to grass on both high bar and low bar squats? From next week I am...- 0ni
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- #12 alternatives atg benefits calf calves common equal exercises find fine full half hey long lot power productive proper question raises reckon squat tha years
- Replies: 35
- Forum: Power Lifting/strength training
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[MartialArts] UFC Discussions
As there was a little bit of interest in a tipping comp for 2012 here it is. Not doing anything flash just basics. Format: Will be tipping the 5 main card fights only. Pick a winner in each bout and pick a winner + method of victory for the main event only. Tips must be in at least 1 hour...- KungFooGoo
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- 2012 announced bazza bet competition dan dropping ect fighting jones king listening loose lot men mentioned plan planning podcast thinking times tipping ufc weigh weight
- Replies: 1,969
- Forum: Sporting Corner
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How much water do you drink a day?
I know everyone knows this but since increasing my water intake some around 2-3L a day to 4.5-6L I feel so much better, look so much better and never get bloated like I used to when I didnt drink much water. So as I said I drink between 4.5-6L a day - just normal water, nothing added to it or...- Rugby88
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- #12 205 bit day days drink hats increased lot lots mine morning night peeing piss rugby shakes sleep stay straight tea time toilet training water
- Replies: 118
- Forum: Nutrition & Diet
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Lopsided from milk? Is that even possible?
Hey guys, I just went off the gomad and i realize my abs are now lopsided .. im bigger on side than the other? .. i was normal before now its just weird? is this from the effects of milk? will it stay like this ? >.>- krayon
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- abs completely eve fun guys hey higher lol lopsided lot milk mine normal packs people side sided sort talking tha thi things uneven walking yeah
- Replies: 16
- Forum: Nutrition & Diet
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new guy wondering about a lot of things
gday guys im alex from country south oz. i have started doing weights about 3 months ago and have noticed some good gains but starting to slow now. im looking to get a bit bigger but nothing over the top. as i am a lean fellow. i would love to know if this workout is doing my muscles any...- alex
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- guy lot things wondering
- Replies: 7
- Forum: BodyBuilding Training Discussions
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100 burpees Challenge!
Warning! This may become addictive due to an explosive release of endorphin. You’ve been warned. Also, insure that you have a good heart that is free from any medical relating issues before attempting such an extremely vigorous activity as the burpees. Perform the burpees at your own pace (and...- Fadi
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- 100 burpees challenge chest crack cup devil drink give guts happy hat kick lot man pre pretty recover shrek tea tha thought tim time year
- Replies: 514
- Forum: challenges
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bigger breasts
What type of exercise should i be doing to get bigger breasts?- faith
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- #12 300 big bigger bigger breasts breasts expensive good gotta increasing kingdom las lot love nut pec pecs repacked shape size stiffy thi thing tits watching
- Replies: 62
- Forum: Girl Talk!