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Hey all,
As you can see by my post count, I'm new here. I have a background of fairly high-level training in the past, as an adjunct to other sports (mostly rowing and rugby), but it's been a long time since I've lifted weight seriously. I thought it was about time to re-start.
As I've just...
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AN OVERWEIGHT woman looks unrecognisable after shedding half her body weight and becoming a stunning bikini competitor.
After losing 52kg, Donna Gillie, 30, now proudly takes to the stage to reveal her hard work and her new svelte figure.
Donna began her health journey when she found even...
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Your challenge, if you sign up, is to make progress updates once a week for 12 weeks. That's it. Simple, right?
You don't have to do amazing things every week, you might have unexpected setbacks, you might even have to put fitness aside while you deal with life stuff for a few weeks. That's all...
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So I blew out the sole of my current squating shoes and I'm looking at getting a proper pair, their is quite a range these days.
I've heard addidas make a decent pair any advice and/or info would be great.
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SYDNEY, AUSTRALIA — Emily Green hasn't slept for weeks. The only thing keeping her eyes open is pure adrenaline — and the five long black coffees she knocks back each morning.
She's been exercising for over three hours a day, six days a week, and fuelling herself for the gruelling regimen with...
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You know the things from sports class? Where can you actually buy some? I wouldn't mind some because I have a few parents interested in fitness classes for their kids. Aka they want me to make sure they sleep.
I checked Rebel sport and they said they only have them at Christmas for some reason.
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TIME to hit the gym.
While the likes of Bill Gates, Tim Cook and Mark Zuckerberg would likely argue otherwise, a new study set to be published in an upcoming issue of the Journal of Personality and Social Psychology argues that physical strength is often equated with better leadership qualities...
Hello,
I am studying to be a classical/operatic type singer. My voice type is Tenor. That is the male high voice (Like Mario Lanza, Luciano Pavarotti etc)
I would like to get into the whole Gym thing. I am just over 30 years old.
I just have a few questions, if someone can help elaborate.
1...
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I had some chicken today.
They tasted so bad. I expected them to taste different but I really didn't like it. So I was wanting to know what would the most beneficial fish types be? I'll give them a go I guess,
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If you think this is the strangest question you've heard so far in 2016 (or ever), I ask you to think. If you answered yes of course I have a body, then what you've ended up doing is to make a separation between the I and the body. If on the other hand you've answered what do you mean do I have...
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25 year old Aussie here who could really do with some advice from anyone willing to offer wisdom.
I recently underwent a full blood test due to my persistent fatigue, exhaustion, depression, anxiety, lack of overall motivation and libido. I'm utterly sick of feeling exhausted and useless on a...
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Nutrex just re-released this product. HEMO RAGE is one of the strongest preworkouts I have tried. It doesn't, however, leave me feeling lightheaded or spaced out like some other really strong PWs do thanks to the new ingredients in this formula. There is no crash. It provides solid energy...
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I was just reading Andy's comment in this thread Bar Curls - Core Stability
Post #17 01-09-2010 12:49 PM
And it gave me an idea to write few words on the subject, since I agree with Andy re that ridiculous modern preacher bench; ridiculous because of its wrong design. With that said, here...
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Hi,
I've got a few things for sale as I've being trimming my home gym to a sensible size, partly to make space for cycling gear.
I'll upload some more pictures shortly and add some prices, but adding this as placeholder for now, let me know if you are interested in anything, for sale I...
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If you've got a great memory, you may be thinking ‘hang on - Green Fusion has been Product of the Month before!’ and you’d be right… kinda.
What’s the difference? It’s all in the flavour!
We know not everyone loves that harsh ‘seaweed and pea’ taste you get when shotting our all-in-one...
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Professor Gordian Fulde wins Senior Australian of the Year 2016. Here's what he had to say this morning on the subject of Australia and drug taking.
MICHAEL BRISSENDEN: This year's Senior Australian of the year is Professor Gordian Fulde, the long serving head of the Emergency Department at...
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ONE of WA’s top doctors says young females are putting themselves at risk of “significant side effects” by the extreme dieting techniques they are using to enter bodybuilding competitions.
A special three-month investigation by The Sunday Times behind the scenes at the fast-growing competitions...
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