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The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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Hey ladies, finally after some delay - our latest innovation has arrived!
Click here to view the collection, see below for photos!
Mens shorts, rag tops, stringers etc restocked with more on the way!
Yoga and contortion can give you a lot of benefits and especially when you're doing it with your partner. There are some "unwritten" rules. First of all your partner normally should be your assistant. You should be his or hers. Any new exercise that he or she will assist you will be very...
The notion that 3663.5km of riding a bike within a three week period might affect the human the body should hardly come as a surprise, but a photo posted by Polish cyclist Bartosz Huzarski's legs taken after the 18th stage of the Tour de France highlighted just how great a toll the event places...
Guys I need a new media player for my theatre room, have this Panasonic blueray, tuner, recorder, player thing, but it doesn't play some of the files I rip off the net, like MKV and others.
Can any one recommend one that you Don't feel like smashing the thing with a hammer in the first week?
I...
Bugger me....This is the exact problem with social media, Adli is pulling t-shirts for sale for Australia day because some people complained about them being "racist", what a load of crap...
http://www.theage.com.au/national/aldi-pulls-australia-est-1788-shirts-20140108-30g81.html
I cannot...
Female bodybuilder Candice Armstrong reveals how steroid habit turned her into a man
STAFF WRITERS
news.com.au
October 23, 2013 9:48AM
Gym junkie Candace Armstrong said she only wanted to change her shape. Picture: AFP/file
A FEMALE gym junkie has revealed how she now looks like a man after...
Birdman
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Queensland police officer under investigation for violating social media policy over 'selfie' posted on Instagram
Selfie furore: This Queensland police constable (right) has come under fire from his colleagues and...
First off, I'd like to say that I'm no body builder, and just a guy who wants to stay healthy.
However, it has come to my attention that in the past few years there have been various media marketing schemes that you may have seen on television or on the web. Health is now, more than ever...
As i'm sure everyone is aware, they arrested a guy for the rape and murder of Jill Meagher in Melbourne this week, however, one thing that has come out of this case with its level of publicity is social media 'reporting' on the criminal history of the accused. (material that could be said to...
Olympics: Cyclist hit and killed by media shuttle - Sport - NZ Herald News
Cyclist Killed After Being Hit By Olympic Bus
Cyclist killed by Olympic shuttle bus, driver arrested | thetelegraph.com.au
and here is the story of a cyclist that witnessed it
Just sat down with some poor bloke for...
Is it just me, or is the media smashing this subject like stims are some sort of new product or something?
Fitness buffs turning to 'speed-like' supplements - ABC News (Australian Broadcasting Corporation)
I know this place is a little anti-supplements to some extent, but just want your thoughts on it, would be good to start a proper discussion in this place.
We know, its non-hormonal, works best as its an adaptogen, potentially increases protein synthesis and somewhat difficult to source.
There...
Well as the title suggests, show us your dog/dogs...
I love dogs so I figured a thread showing people your dog would be a cool idea.
I've got an Australian Bulldog called Bruce who is currently a little over 8 months of age. Quite a big little barstard already and is easily the coolest dog...
albums
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dogs
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Anyone watching the cricket?
The Paki's are bowling OK but cannot catch for dear life, both Watson and Katich were dropped.
Watson just got 50.
I go watch more now.
P.S - Phil Hughes should be opening not Watson.