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How one woman dropped 50kg for her wedding photos
After seeing photos of herself just moments after getting engaged, Haley Smith decided she needed to make a very big change before her wedding day. Picture: Carters Alexandra KlausnerNew York Post Email a friend SHE SAID yes — both to marrying the love of her life and to forming a...- Admin
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- body breaking cardio day diet eating eyes happy heal high list loss make mountain needed parts pictures pressure sleep strength strength training sweat training working year
- Replies: 4
- Forum: Female Training Discussion
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Understanding protein’s behaviour in order to maximise on its anabolic response
Big R had asked me the following question: That prompted me to write few words about it in my reply to the gentleman. Some habits are hard to break, and that’s understandable.However with bit more knowledge on a particular subject, one may find a change in habit much easier and more...- Fadi
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- big bra chain color easier eat eating effective find grow growth links list long muscle needed post protein question sense shell size video watch years
- Replies: 36
- Forum: Nutrition & Diet
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Simply Walking - GPS Map Steps
There's a reason to why I'm sharing this app with you if you like walking. Generally, we all sometimes fall into this habit of following the crowd, or looking at what is most popular based on the reviews of others. Well, this app which I downloaded about two days ago, had a review score of 3.9...- Fadi
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- allowed based bells crowd days email fall generally google gps map needed range reason results run sharing sign signal store system ted type walking wanted
- Replies: 23
- Forum: Tech Gadgets Computer
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How an obese mother lost 44kg and became a bodybuilder
Katie appearing in a bodybuilding competition last year that she won under the transformation category. Picture: Caters News news.com.au Email a friend AFTER an obese mother was called a ‘fat b**ch’ by a gym worker, she was spurred on to lose 44 kilos. And now she’s winning...- Admin
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- bodybuilder bodybuilding day diet exercise gym high hit home knew list long lose weight making needed phone plan split squats starting stretchmarks talking time weight loss working
- Replies: 6
- Forum: Female Training Discussion
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Kimbo Slice Dead at 42
http://www.bloodyelbow.com/2016/6/6/11874154/bellator-mmas-kimbo-slice-dead-at-42-mma-news- Neddysmith
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- 201 abdominal bella bellator bit dead depression failure found gear hear heart hey mass mate needed news pain problem short slice url wondering world wtf
- Replies: 8
- Forum: Sporting Corner
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Trump - Republican Nominee (President)
US election: Trump set for Republican nomination as Cruz pulls out Donald Trump has become the US Republican presidential nominee in all but name after victory in Indiana forced rival Ted Cruz from the race. Mr Trump, unpopular with many in his own party, now has a clear path to the 1,237...- Shrek
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- 200 bbc count election forced hat important launched mark mrs needed news omina party path popular race rails republican set ted test trails vic year
- Replies: 1,658
- Forum: News&Current Events
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Short courses
Hi Everyone - bit about myself, 10years+ of lifting before having kids 8 years ago..this put my gym visits on hold :( Stats pre kids, 5 foot 9, 42, did ~5-10 courses (Standard stuff...courses consisted of usually(Not all together!) sust 250, bold/eq, test prop, stan...and even the old sheep...- frankgrimes
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- bit close diet exercise game good grow growth gym height hit ideal lifting lol mass memory muscle needed question size strength stuff test work years
- Replies: 36
- Forum: Steroids and Performance Enhancers
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"This Day Tonight: Beefcake (1975)"
https://youtu.be/s-yJBHGMXiA- Shrek
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- 1975 975 beefcake bit bodybuilder bodybuilders bodybuilding day fall game good life love making needed people ratio rules talking things time tonight url wanting world
- Replies: 1
- Forum: BodyBuilding Training Discussions
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Juice
Is juice good or bad for you? When I say juice I dont mean with all the preservatives.- Reide
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- adding bad blood body day don drinking eat exercise fall full good good or bad hey high juice king make needed oranges people post raw store whe
- Replies: 27
- Forum: Nutrition & Diet
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Fuck your body positivity voice, and fuck your millennial heroes
Saw this blog the other day and thought it was entertaining. ... http://www.lift-run-bang.com/2016/03/fuck-your-body-positivity-voice-and.html I'm going to preface this article with this warning early. This may easily be my most offensive article to date. I do have a...- steveP
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- based body bullshit cream day exercise experience google gym health high hips home info main making needed nuts piece plan post starting things training working
- Replies: 28
- Forum: Lifter Appreciation Threads
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Suggestions/Info needed
Hello, I rang up a few places regarding buying equipment to have my own home gym (saves me the membership of a Gym and travel time). After talking with a few places, one of them recommended instead of investing $2000-$3000 in a home Gym, since I am a beginner, I would be better off spending...- G
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- advice beginner body build google guys gym health home info injury long making needed plan program programs question strength training style suggestions talking time training weights
- Replies: 25
- Forum: Power Lifting/strength training
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Funny gym incidents.
Once upon a time my gym buddy quit going to the gym. So I was a lone wolf. I stumbled into the Cheap and purple gym near my old work like a lost sheep. Reluctantly, after my warm up I decided to do weights because no one should be a cardio bunny. I knew their needed to be a balance. So I sat...- Reide
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- bikini booty buddy bunny cardio cheap end eyes fun funny gym knew leg los lost males months needed press pumped time warm weights weird work
- Replies: 28
- Forum: Girl Talk!
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New Member - Experienced lifters input needed.
Hello, I am studying to be a classical/operatic type singer. My voice type is Tenor. That is the male high voice (Like Mario Lanza, Luciano Pavarotti etc) I would like to get into the whole Gym thing. I am just over 30 years old. I just have a few questions, if someone can help elaborate. 1...- G
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- abs building chest day experience gym high home huge injury long make makes needed plan program properly read routines size strength things training work
- Replies: 3
- Forum: BodyBuilding Training Discussions
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WA man Matthew Whitby nearly died after taking two popular dietary supplements
WA man Matthew Whitby nearly died after taking two popular dietary supplements A 27-YEAR-OLD WA man who nearly died after consuming two weight loss products has warned others about the dangers of some popular dietary supplements. In 2014, Matthew Whitby, from Geraldton, drank a pre-workout...- Admin
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- australia based body building dietary drink emergency exercise good heal health loss needed people powder protein sale shake store supplement technology training weight loss year
- Replies: 7
- Forum: Bodybuilding Supplements
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Forced reps, a misnomer?
The first time I wrote on forced reps was here The “F” word! back in 2009. I see myself writing about this method yet again today. Has anyone ever pondered over the name of this method? "Forced reps", are they really forced reps, or are they more a reduced reps of sort. I say that assistance...- Fadi
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- assistance ausbb extreme forced good grow growth hey intensity lifting main needed part partner peak price reason reps resistance rest set show strength time today
- Replies: 6
- Forum: BodyBuilding Training Discussions
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30 Day Accountability Challenge: Signups
This is essentially a 30 day personal accountability challenge where participants choose personal goals to work on over the 30 days, and then talk about their day (ups, downs, challenges or major victories or fails), and as a group we are there for each other to give a kind word or support as...- Admin
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- comment day evening exercise happy height lbs losing major make making needed people personal post run running sex starting stuck things thread time vic work
- Replies: 0
- Forum: Challenges
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Norwegian bodybuilders use a simple trick to help themselves look massive without nee
NORWEGIAN BODYBUILDERS USE A SIMPLE TRICK TO HELP THEMSELVES LOOK MASSIVE WITHOUT NEEDED TO DOUBLE THEIR STEROID INTAKE!- Admin
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- bodybuilders double intake massive needed norwegian rick simple steroid trick video watch youtube
- Replies: 0
- Forum: BodyBuilding Training Discussions
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Cyclist bashed and concussed in Coburg during road rage incident with hoon motorists
THE victim of a callous road rage bashing says he is struggling to get his life back on track six weeks after he was beaten. Cyclist Mark Gilligan was set upon by a group of men in Coburg, moments after his attackers narrowly avoided hitting him with their car while drag racing. The attack... -
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Timing switching from TRT cream to SUS250
I have been using 1ml of 10% test cream for a few months (script for low test levels). I still felt a bit rollercoaster'ish emotion wise so i decided to move to twice a day with 1ml at night and 1ml in the morning. I then thought well it's probably just easier to use SUS250 and taper down the...- Kickr
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- arms awesome bit calves cream day days easier feel feeling gym hey low months morning needed night stopped taking test thinking veins water weeks wood
- Replies: 18
- Forum: Steroids and Performance Enhancers