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  1. Shrek

    ISIS fanatics celebrate Sri Lanka attacks

    Gloating ISIS fanatics celebrate Sri Lanka attacks as revenge for New Zealand mosque massacre as they praise suicide bombers in online propaganda Islamic State supporters are celebrating the Sri Lanka suicide bombings which killed 290 people on Easter Sunday and left around another 500 injured...
  2. L

    wow

    some Australian just shot up a mosque killing up to 27 people.
  3. D

    What's more important for building muscle carbs or protein?

    Protein is the most important macronutrient in building muscle. Carbs are important for providing glycogen, which gives you the energy to train. [FONT=q_serif]People who lift weights generally have higher protein requirements. The RDA recommends 0.36 grams of protein per pound of body weight...
  4. A

    Effexor XR

    Hey guys. I was just prescribed Effexor XR for depression. and i've been reading some very horrible things about it.. Did you gain weight, lose weight or no difference? Gain weight (89 votes [44.95%]) Lose weight (39 votes [19.70%]) No difference (55 votes [27.78%]) Don't know (15 votes...
  5. A

    Neck pain

    After the back pain, neck pain is one of the most common pain that is people are suffering from it. The neck pain doctor used different treatment tricks to treat the neck pain like Acupuncture, herbal remedies, massage, yoga, and Pilates, Chiropractic care , Medication , Physical therapy.
  6. U

    Keto supplements

    Hi guys and girls. Just wanting to know what people here use for keto. I’ve been doing it for a lil but now but just seeing other opinions on the diet and what supplements yous use. Also does anyone know the best place to get the bhb salts from. For a good price
  7. Shrek

    Goodbye

    Before the inevitable happens and everyone disappears completely if not already I just wanted to say thanks and goodbye. It’s been fun at times and sometimes not. I’ll still check in but these check ins a re getting wider and wider. I’m on FB or PM.
  8. WoodyAllen

    Proposed changes to IPF rules

    https://www.docdroid.net/AyfARXY/2018-rule-change-proposals.pdf#page=17 These are just proposals at this stage, but is seems that Wilks has set the cat among the pigeons: One proposal is to, in a true Trumpian anti-Obama move, to get rid of the Wilks co-efficient system and replace it with a...
  9. H

    Man ODs on Liquid ED Meds, Vision Permanently Tinted Red

    A 31-year-old man in New York developed a permanent red tint to his vision after taking too much sildenafil citrate, a drug used to treat erectile dysfunction. (It's commonly sold under the brand name Viagra.) His story was published this month in Retinal Cases & Brief Reports. According to...
  10. C

    introduce myself.

    Hi AusBB community. some stats about myself firstly, im 22 183cm (ish) 80kg from about 88kg (currently cutting as summer fastly approaches) male located in Geraldton, WA been training on and off for about 5 years but seriously for about 2 and ahalf. have really only ever focused on the rep...
  11. Rugby88

    Supplement Stacks

    Old school style of thread - done by an old school supplement sl*t.....What are people currently taking? / What have people been taking recently that seems to be working? Current stack; - Ashwagandha - B-Vitamin - Ginseng ** These three ^^ have been mainly used for stress, anxiety and energy -...
  12. 0ni

    Thread for religious people

    No atheists allowed
  13. S

    Diet and Weight Loss | The best diet plan and natural ways of weight loss

    Health is wealth. Health is good mind is good. How can we weight loss and live healthy, beautiful, life? This is our effort for all the people of the world. I want to speak on the topic ‘health is wealth’. In the modern time, where pollution, global warming, and other environmental issues have...
  14. Shrek

    [Movie] Rambo V

    Noooooooo! Stallone at 72 In 1982 the world was introduced to Rambo. The physically fit Vietnam vet just wanted to live his life, but the world has other plans. When Sylvester Stallone first starred as John Rambo, he was a strong 36. Now, 36 years later, 72-year-old Stallone finds himself...
  15. Sticky

    The Perfect Meet

    https://www.valhallastrength.com.au/the-perfect-meet/
  16. S

    Kelvin Aitken

    A world record holder and Australia's premier Powerlifter. Kunce got a good structure for most Athletic endeavors and is obviously stonk. Can't find many vids, feel free to post some.
  17. Shrek

    10 things you've heard about intermittent fasting that aren't true

    Intermittent fasting has become widely popular. Both men and women of all age ranges have jumped on the bandwagon of this health and fitness trend to help them lose weight and improve their health. Before you go following in the steps of supposed fans, you want to be sure that you are clear on...
  18. V

    I need feedback about the workout log app

    Hello here! Recently I created and published app for logging workouts in a gym (workout tracker). I created it for myself, because analogs were uncomfortable for me, but I decided to share created app with others. Just want to say that app is absolutely free and doesn't have advertising, because...
  19. W

    testosterone levels naturally low

    hey everyone my name is stephen im 24 and have been struggling with low test levels. I have no idea when it started but i have been going to the gym for about 6 years my diet and routine are good from what i know. Im 6,1 at 108 kg (mostly fat). No matter what diet i do or workouts i follow ai...
  20. Shrek

    Fuck Friends

    I don’t have any for this very reason. Happy to be a loner.
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