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pro

  1. "IFBB Pro Dennis Wolfe In Hospital In Las Vegas For Surgery"

    No Olympia for Wolfe this year. https://youtu.be/xcwa2ql_UuM
  2. M

    High protein milk

    https://www.woolworths.com.au/Shop/Browse/eggs-dairy-fridge/full-cream-milk?name=the-complete-dairy-full-cream-milk&productId=407509 thoughts???
  3. Squeeming

    Seems to be the in thing with pro's nowadays.
  4. Dallas McCarver - 6.5 weeks out from Chicago Pro

  5. "Raw Footage" Bostin Loyd

    https://youtu.be/zACw_GGhSS8
  6. "JUSTIN COMPTON - IFBB Pro Bodybuilder: Advanced Exercises to Build Brutal Muscles"

    "JUSTIN COMPTON - IFBB Pro Bodybuilder: Advanced Exercises to Build Brutal Muscles" https://youtu.be/DM2z1R6g4ZQ
  7. "IFBB Pro Justin Compton at the 2016 Emerald Cup"

    https://youtu.be/gIygEXr3fAE
  8. "IFBB Bikini Pro Shawn Hektor Lewis -Bikini Posing Practice"

    Repacked; This is how you pose ass. ? https://youtu.be/UUqF-kLRxjk
  9. FYI Low carb protein bread, pancakes & others..**15% Discount**

    Some interesting stuff if your diet requires... https://theproteinbreadco.com.au/ ***Ausbb discount *** ausbb15
  10. "Olympia Amateur Kuwait 2016, overall win Eshagh Ghavidel (Iran) - new IFBB PRO"

    "Olympia Amateur Kuwait 2016, overall win Eshagh Ghavidel (Iran) - new IFBB PRO" https://youtu.be/Nkkm30PVbRc
  11. ASC Brazil

    IFBB Pro Mens Bodybuilding Competitor List 1 Cody Montgomery USA 2 Juan Morel USA 3 Lionel Beyeke France 4 Josh Lenartowicz Australia 5 Justin Compton USA 6 Kai Greene USA 7 Vitaly Fateev Russia 8 Ronny Rockel Germany
  12. 2016 Arnold Classic- Pro Raw Powerlifting

    http://livestream.com/mysportlive/events/4959791
  13. Hulk Hogan awarded 115 million

    http://www.usatoday.com/story/sports/2016/03/18/hulk-hogan-lawsuit-gawker-jury-begins-deliberations/81974696/
  14. S

    Australian made Supplements?

    Anyone know of good Australian made supplements? Obviously there are the big ones like Bulk Nutrients etc. Who are the smaller independents making great products?
  15. V

    TB 500 dosage for best results. HELP!

    Whats up guys? Just trying to figure the dosage for TB500 and my protocol. Long story short, I have purchased legit peptides from so-called "anti aging clinic" - that's what they are called here in Australia. They have legit doctor who issues you a script and their peptides get constituted with...
  16. Cranial Enlargement

    Do heavy GH use cause enlarged skulls? ???
  17. can someone double check my macro math?

    I'm going to try this cutting thing. So my understanding is that; Y=1 gram protein x 1 pound body weight (136) X=0.3 grams fat x 1 pound body weight (136) so I am 62 kg which is 136 pounds. (Y x 4) + (X x 9) = 544 + 367.2 = 911.2 The BMR thing suggested I eat 2,218.05 cals for my level of...
  18. S

    Oats - good or bad source of carbs?

    @Big Mick; reckons Oats are Shit, just horse feed he likes to say and he won't touch em. Are Oats a good or bad source of carbs?
  19. I

    ? new releases & restocked! ?

    Hey AUSBB, some new gear and restocks to notify you all about! Gym Bags These bags are unreal, no expense spared here. Roomy, aesthetic - a perfect all rounder! Lifting Belts 10mm, 13mm, Tri Series, Olympic, Quick Release, Single prong all restocked. These belts are phenomenal. Again...
  20. M

    Peach Cinnamon Protein Shake Recipe

    Always find it important to keep my diet exciting and prevent boredom which makes dieting so much easier. I found this delicious protein recipe I'd thought was worth sharing. Just blend all ingredients together and enjoy! Ingredients 2% milk 1 cup Dymatize Elite Whey , Vanilla...