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protien

  1. R

    Advice needed.

    Hey guys. I'm doing a super test 400 cycle. I'm only pinning 1 mil/400mg once per week. Before everyone crucifies me, I'm fully aware it has prop in it and should be pinned twice per week but I'm doing it anyway. I was after test E but couldn't get it and this fell in my lap so i thought what...
    • Roy demeo666
    • Thread
    • advice age amount body carbs cycle experience guys gym half hard hate hey make needed protien rain required results super test train week weeks years
    • Replies: 1
    • Forum: Steroids and Performance Enhancers
  2. Goosey

    Protein supplement for seniors

    I've been reading that older people can benefit from a protein supplement as we age our body cannot utilize it well enough. my father in law is now 80 and very active, he's noticing a loss in muscle. my question to you all (the ones that have done their homework) which powder is the best and...
    • Goosey
    • Thread
    • active age benefit body chocolate easy father good hat law loss muscle older people powder pro protein protein supplement protien quality question reading supplement tha tummy
    • Replies: 92
    • Forum: Nutrition & Diet
  3. Reide

    can someone help me with a diet?

    So I was put on a vegan diet years ago due to medical issues. Long story. Any way I have gained width and weight. 5cm around the waist and 8cm around the booty. Someone suggested that it could be fat from my diet. I am not a food person. I don't really do the calorie thing. So I figured I'd...
    • Reide
    • Thread
    • add advice bananas black booty cream day diet eating fat fruit guys hey long make powder protien raw salad stuff table vegetables waist water years
    • Replies: 59
    • Forum: Nutrition & Diet
  4. A

    Do you view working out a lifestyle/passion or do you just do it to stay in shape?

    Do you view working out a lifestyle/passion or do you just do it to stay in shape?
    • Admin
    • Thread
    • ausbb based bike body carbs cardio exercise fat good ice lifestyle muscle passion people program protien riding shape stay things time view water working working out
    • Replies: 4
    • Forum: BodyBuilding Training Discussions
  5. E

    How soon to drink whey protien isolate after mixing with water.

    Hi Just a quick question regarding mixing whey protein isolate with water as I couldn't find a similar post. I just started hitting the gym on a regular basis and also starter using bulk nutrients (thanks to this forum to help me decide what to have) after I finish my work out. My question...
  6. trofius

    Venom Protien

    Has anyone tried it, delt with them???? They have some interesting flavours..
  7. B

    Protien

    hi all has anyone tryed bulk nutrients wpi and is it any good cheers
  8. white lion

    Whey protien

    Just wondering how much whey protien to take ?, I have read 1.5 grams per pound of lean mass , Also can you cause problems by taking too much ?
  9. D

    Best USA protien sites?

    someone posted some good ones ages ago. Just cant remember the links Since the dollar is so good i might buy a bunch of stuff
  10. S

    Pure/Unflavoured Protien Powders, what do they taste like?

    I've been seeing sites (like the sponsors site) that sell pure/unflavoured protien and other powders but what do they taste like? I remember I bought a tub of Aussiebodies Protien from woolworths one day and OMG what crap I never finished the tub and since then I have stuck to brands like...
  11. kindred

    I wanna get most of my protien through oats and eggs will i die?

    If I get say 97-99% of my protien from eggs and oats will that eventually weaken me? I want to switch from mostly meat because of the cost and taste (not a huge fan). I will also chuck in almonds and be getting a little protien of vegtables. My plan is to eat a big bowl of oats (the healthy...
    • kindred
    • Thread
    • 140 201 2013 con content crossfit die eggs fine hope net oats protien ten tent wanna
    • Replies: 24
    • Forum: Nutrition & Diet
  12. Sticky

    How long can you leave your protien shake mixed?

    So, I was chatting to a mate of mine about my diet. I told him I mix up my protien shake in a 2L milk bottle so I can just take it to work and drink it through out the day. Now he says that you need to drink it soon after its mixed. I dont know why he says this, he couldnt back it up with any...
  13. K

    Protien bars.

    Hi guys / Gals, Please name some good protien bars that you guys cosume that are of good value (money and quality vise). I used to take the EAS stuff while in London & I liked the taste of them. However, can't find them in Aus. Thanks Devante.
  14. D

    Protien powder that has no casein in it.

    Hey guys, I am allergic to protien powder so i am looking for an alternative? can anyone suggest something. I tend to like all natural products. Thanks Ash
  15. K

    Best Value Weight Gain Protien Powder

    Hi all, Just wanted your opinion on good weight gain protein powder you guys recommend. I have been using EAS 100% whey protein but it’s damn expensive! What are some good brands that don’t make you Fa#t??:eek: And at a reasonable price? Thanks Devante. Admin posted on...
  16. M

    Protein Fudge Nuggets

    ooh found this on the net..looks good. Protein Fudge Nuggets These are great to take to the gym as a post-workout treat or just for a snack to eat between meals. When you are trying to gain weight many of you really need to packing in the calories so you need calorie dense foods. These...
    • MADDYSMUM
    • Thread
    • #12 balls bet con conti continue eat finally fudge intake mum nuggets obese people play pro protei protein protien roll tas tasty term
    • Replies: 15
    • Forum: Recipes
  17. M

    I don't understand some things about proteins

    Firstly, i'll just say that my goal is to be able to comfortably lift 70kg (say the average person) in my arms, anything above that would just be the icing on the cake. Now I've tried looking a lot into supplements and the amount of protein you need to take and it all starts to get very...
  18. V

    Newb question on protien

    Hi guys great forum, ill just do a quick intro on me. im 23 im guessing a mix of ectomorph/endomorph and have been going to the gym for the last 2 years on and off taking WPC before and after my workouts. I initially started because i weighed a measley 56kg @ 178-180cm i then reached a slightly...
  19. G

    Should I be drinking protien shake??

    Hi all I'm curious what everyone thinks. Should I be drinking a protein shake after work? As I have heard you can not build muscle if you do not supply your body with protein, as I'm a girl anyway I'm not going to get muscle, I just want a little bit of definition not much. With regards to my...
  20. kindred

    When did you decide to use protien powders and other suppliments?

    Ive been very minimal with suppliments. What was your turning point. When did you start down the suppliment road?
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