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pump

  1. O

    self operated stomach pump...

    .
  2. skywalker21

    The Pump

    I have only ever got the pump once and that was years ago. Am I not working hard enough ? Do you peeps on here enjoy the pump ?
  3. Goosey

    Pump your guns

    Which exercise will provide best benefit? And why?
  4. W

    Achieving Maximum Muscle PUMP

    Understanding "The Pump" This is something we all think we know but always keep asking the question..How to get the Max Muscle Pump? Research shows that to get a maximum pump, you must devote your full attention to each major muscle group by training one muscle group entirely in one...
  5. bradsky

    Pushing The Pump

    Hey gents, The last few months I have been putting some weight on, also have started back on the creatine. Anyway, I have been getting Insane pumps in my arms, Now, it doesn't take long for my arms to inflate, and I get concerned about hurting myself. I find myself not going as hard as I...
  6. Aiden3121

    stereo pre pump

    lol fucking dickheads coming into my gym doing pre stereo pump up. seriously?
  7. A

    Petrol pump nozzles dangerous breeding grounds for deadly bacteria and viruses

    Read more: Petrol pump nozzles dangerous breeding grounds for deadly bacteria and viruses | News.com.au
    • Admin
    • Thread
    • bacteria breeding dangerous deadly grounds nozzles petrol pump viruses
    • Replies: 3
    • Forum: News&Current Events
  8. M

    Where to start - Fitness Modelling

    Hi! I am interested in beginning Fitness Modelling. It's been something that I have been thinking about for the past 3 months, but still have no idea where on earth to begin when it comes to a training program and diet. One day I would like to get into some of the other categories, but it...
    • MTC
    • Thread
    • body class don fitness fitness training hahaha legs model modelling pop pump rain regime regimen snap start train
    • Replies: 29
    • Forum: Female Training Discussion
  9. A

    The importance of achieving PUMP

    Hi All, I wanted to ask peoples opinions on how important it is to achieve PUMP when you work out, also what is the best amount of sets to achieve the best growth? I am lead to believe pump is important, and nothing more than 3 sets or you are overtraining, can anyone confirm that ?
  10. Aek

    Pump Cold Fusion Special !

    Purchase any product from the PUMP Website to the value of over $70.00 and receive a FREE 800gr tub of COLD FUSION , this offer is only available to the first 6 customers who order, so it's first in best dressed { Normally retails for about 80.00} First 6 to purchase will get the free...
  11. Aek

    Pump's Crazy Pre Workout & Creatine Sale

    We have brought in new stock from the U.S and increased our range of products Champion Nutrition have launched over 4 new supplements including a Mass Gainer that has only 5 gr of Sugar. Check out the link for more details PUMP - Personal Training Furthermore we have heavily discounted most...
  12. kindred

    Anyone seen that doco with Arnold Schwarzenegger where he is talking about the pump?

    I cant get that feeling he describes in my biceps and triceps when i work them but never my other muscles. Im biceps are reasonably strong already and was wondering if you need to be big and strong in the area before you can feel the pump he talks about???
  13. C

    Animal pump + M-Stack

    Hey boys and girls. I am thinking of going back on to animal pump. Reading on it, its reccomended to stack it with m stack. Has anyone stacked these before? What results did you get? and how many tablets in one pack of m stack? Cheers.
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