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  1. T

    Recommendations for protein powder ?

    Hi guys, I'm on Optimum Nutrition 100% whey protein gold standard now. its burning a big hole in my pocket. Im looking for a cheaper alternative. Any recommendation where i can get cheaper alternative/ sources? Are whey on Ebay reliable? Also is there any drastic difference if i change from...
  2. R

    Getting stuck back in, recommendations, want to get to where i was as quick as possib

    Hey boys, have needed to have a recoup break, it all caught up to me with injury work, stress etc.... So im stoked to say im back in the game chasing some big numbers and want to get my size back as quick as possible, Ive generally allowed around 4 weeks to get back to current form from a...
  3. N

    Sports physio and doctor recommendations

    As title, my back and arse still hasn't gotten better in 4 months and need to find out what is going on. Anyone know any desent sports physios or sports doctors in Perth? Thanks, Dave