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I recently changed my bench technique after attending a seminar. It feels better on my shoulders and I feel stronger but I'm nnoticing on days where I deadlift after I'm pretty sore through Tye back from arching more..
Will that go away? Will I just get used to it?
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Mark Bell, Silent Mike, Jesse Burdick, and Katie Hogan host a seminar at Barbell Brigade, teaching and answering questions about the squat, bench press, and deadlift.
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Phil Heath Seminar - LA Fit Expo 2015
In the fourth seminar from Sunday at the 2015 LA Fit Expo, reigning Mr. Olympia Phil Heath focuses on success. He talks about: Setting goals to strive for - Not listening to people who don't have any - Meeting challenges head on - Choosing what kind of...
Perhaps the most comprehensive, in-depth coverage of Andrey Malanichev anywhere in existence, this two part exclusive Animal video covers a lot of ground. During the interview portion, Andrey talks about his training, how he got started, the reasons he loves American music from Black Sabbath and...
Dave Tate's LTT8 Seminar Presentation on Training Accessory and Supplemental Movementshttp://www.elitefts.com
Elitefts.com CEO and Founder Dave Tate's FULL presentation from the learn to Train 8 Seminar, April 2014. Dave's topic was on supplemental and accessory training for Powerlifting...
Brandon Lilly is one of only several men to total over 2200 (826.5 squat, 573 bench, 804.5 Deadlift) (wraps) and a the creator of the highly popular CUBE method.
Brandon will be sharing his knowledge and principals on training for powerlifting at this seminar.
The workshop will cover...
The topic was a debate with Jeff Volek regaring HCLF vs HFLC in endurance athletes.
Low-Carbohydrate Diets for Athletes
Only for the super nerdy nutrition peeps :laugh:
So I attended the Pendlay seminar on the weekend in Brisbane at Cougars Weightlifting Club and I thought I'd post up some interesting points that Glenn raised for discussion.
Regarding programming:
Glenn discussed the history of weightlifting, how it has change, what the lifts use to be...
Really rapt to announce Brandon Lilly will be holding a seminar at Muscle Pit on Sunday the 18th of August 2013 at Muscle Pit. Brandon is the creator of The Cube Method. He has totalled Elite in 5 weight classes in gear and another 4 weight classes raw (220, 242, 275, 308, and SHW gear, and 220...
Interesting, talks about drugs and indicates he does a lot of bb movements.
He talks of Paul Anderson who used to do a heavy set every half hour.
Bill Kazmaier talks about bench press, shoulder strength, deadlifts, and lots more | LIFT.net
Ronnie Coleman "Seminar" at Jindalee Nutrition Warehouse next Friday March 15 3.30pm-5.30pm in Brisbane. Shawn Rhoden is also attending.
$10 Per Ticket (hmmm, is it really a Seminar) TICKETS LIMITED TO 200
RONNIE TICKETS - BODYBUILDING SUPPLEMENTS - BODYBUILDING SUPPLEMENTS | DISCOUNT...
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WIN a ticket to the Nathan Baxter bench seminar on the 16th February at PTC Perth – valued at $70!
We are offering you all the chance to win one of these tickets and learn to bench from one of Australia’s best benchers, Nathan Baxter.
HOW TO ENTER?
Upload a photo of yourself to Facebook - tag...
Nathan Baxter is Australia's best ever bencher, last year benching 330kg single ply and is competing this coming March at the Arnolds.
Learn to bench press from one of the best in the business!
The seminar will cover theory and a practical component.
Where: PTC Perth - 3/5 Millrose Drive...
We will be hosting a workshop facilitated by one of the best IPF lifters in the country, Stephen Pritchard on Sunday Feb 10 at Gold Coast Barbell.
Throughout Stephen’s powerlifting career, he has lifted in 32 official competitions - 7 of them bench only.
His best lifts in competition are as...