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The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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Hey guys, I’ve recently found on internet this website call oms99.in, chatted with them on whats app and they seem to have a lot of good stuff. Also have good reviews on internet.
They have shown me some pictures with aus packages ready for delivery with at least 5 or 6 Aus address.
Hi am just going to start my third cycle
This time I am going to be doing test e and decca
Just want feedback on a good dosage cycle
Was going to try
500mg test e
Any feedback and help will be so grateful
I know this is my first post, hoping it's all good.
I wanted to know if anyone has heard of or uses Bulk Nutrients protein. I've been using True Vegan 85 for some time, but stumbled upon Bulk Nutrients the other day and they seem to be doing a very similar blend but at half the price...
Hi guys, my friend has been working out for the last decade or so and is now considering adding some steroids into his routine as he feels the gains are not at the level they could be.
Obvious benefits of working out naturally aside, is there any notable benefit to taking Anavar or Winstrol (or...
Just wanted to get some feedback on my training regime. Essentially I'm early thirties had a beer belly but I've done about 6 months of cardio and weights so have stripped it mostly off. I have started working harder on my abs but they only seem to be forming on the upper chest...
Does anyone follow some sort of Fasting Routine??
Intermitted Fasting, Water Fasting, Dry Fasting, Long Term Fasting, Snake Diet Fasting etc?
How will fasting affect the 'protein window' and muscle gains in general?
Will it send your muscles wasting away?
I am looking at a few different options, just wanted some input. I just hit 51, still work out daily. Looking for I guess a combo of a testosterone boost, with strength and endurance/recovery increase to maintain my regimen. Has anyone tried bdg performance labs, the first thing that came up...
Before the inevitable happens and everyone disappears completely if not already I just wanted to say thanks and goodbye.
It’s been fun at times and sometimes not.
I’ll still check in but these check ins a re getting wider and wider.
I’m on FB or PM.
A 31-year-old man in New York developed a permanent red tint to his vision after taking too much sildenafil citrate, a drug used to treat erectile dysfunction. (It's commonly sold under the brand name Viagra.) His story was published this month in Retinal Cases & Brief Reports.
Rupert Murdoch wanted Malcolm Turnbull gone as Prime Minister
"We have got to get rid of Malcolm. If that's the price of getting rid of him then I can put up with three years of Labor"
Rupert Murdoch's Newspapers (the Australian, Daily Telegraph, Sky, etc) have run a campaign against Malcolm...
I hadnt squatted in 2 months due to leg surgery... i did two squat sessions last week but now ive had to have surgery on my hand... is there a way i can continue to squat? Would the squat safety bar be ideal... or should i just keep it simple with body weight squats?
Ps anyone have any...
Hows it going reasonably new to the forum and just wanted some advice with a couple of things.
At the moment im 6’3”
Weighing in around 110kgs
And going to the gym at the moment is nearly not existent.
My problem is i know my way around a gym as i used to play sport at a high level.
I seem to...
The Armortech Foldable Squat rack has just gone on sale for $339
Designed with a hinge support system that minimizes horizontal sway better than similar products on the market, our solid design bears the brunt of a weighted barbell and meets it with unmatched stability...