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thoughts

  1. jchen

    Current Diet, Thoughts?

    spread out over 6 meals throughout the day, my current diet is as follows. 3 cups brown rice p-43.2,c-459,f-14.4 2208 cals chicken breast 400g p-124, c-0, f-14.3 660 cals tuna 360g p-79.6, c-0,f-5.8 374 cals 3 whites p-11.2, c-0.4, f-0 47 cals 3 whole eggs p-20.9, c-0.5, f-18.9 253 cals 100g...
  2. kindred

    Anyone tried an anti fungal diet? What are your thoughts?

    Anyone tried an anti fungal diet? What are your thoughts?
  3. R

    Soy Isolate... Any thoughts?

    Hi all its good to be back, finally finished my exams, and thankfully everything went smoothly; got some time off atm so will chill for now, then I'll get into some serious training. The purpose of this thread to gain some accurate, unbiased and TRUE information regarding Soy Protein Isolate...
  4. Daniel.308

    What are your thoughts?

    I have been hearing about this "eating for your blood type" diet more and more from people who don't exercise and tell me "ohh you shouldn't be eating that, you should eat specificaly for your blood type" and was just curious as to what you guys think? I am just reading up on it now as it is...
  5. W

    people's thoughts on this video.

    YouTube - Squat Rx #15: The Front Squat
  6. Rugby88

    Flaxseed oil - thoughts?

    Hey guys - just been looking at my diff fat sources - and been re-thinking flaxseed oil (used to use it when I 1st started training) - I always hear mix things about it - good/bad... Just thought Id see what some of your guys think....I think I remember Fadi saying somewhere that hes not a...
  7. TrentZor

    My personal thoughts on PPP after 2 cycles

    So ive done 2 cycles of PPP (22 weeks) My thoughts personally? - Simple easy to follow and self explanatory - A heightened sense of strength at the end of each cycle as u smash past your PB's - More focus instead of turning up to the gym each day to do the same numbers. Gives u a "goal" to...
  8. D

    thoughts?

    Hi, I've been bulking for a few years now, I'm sitting at about 93-94kg. I was hoping to bulk all the way and then just cut when I was happy with size, but unfortunately the increasing belly size I've had to re-think it through. Ideally I'd like to be 100kg with < 10% body fat (I'm 6"2). I...
  9. trofius

    Buying weight plates, thoughts

    Hey all Just looking at finally getting some plates, chasing atleast 150kg worth Do you think spending ~$200 more to get bumpers is worth it? bumper package two each of 25, 20, 15, 10, 5. rubber coated i would get six 20, and two each of 10, 5, 2.5 Will it kill my second hand ABC bar that...
  10. P

    some more interesting thoughts

    In a podcast i subscribe to, a novel concept was discussed that I hadn't actually thought of before. Now i think about it, it makes a lot of sense. It's one of those things that are so obvious it was being overlooked (by myself included). First off, i think the organization WADA (World Anti...
  11. P

    The scattered thoughts of a mad man

    Steady state cardio is (for the most part) rubbish. Well, that's what i think anyway & i'm sticking to it. I'm sure you know how it works, walking on the treadmil for example at 5km'h for 40 minutes. Or getting a sore butt on the stationary bike for 20 minutes going at a steady state. Now...
  12. P

    Thoughts on the olympic Snatch

    Last night I sat down & read closely an article about the starting position of the olympic lift 'the snatch'. Instead of posting it here, since it's quite long & to be honest...i don't actually read long articles, i thought i'd post some thoughts here, what i did about it & the results. A...
  13. H

    Recipe Database - your thoughts

    Hi, Not trying to do any shameless plugs here... but I have been developing a recipe database site for a friend of mine, of course all free, where you can upload recipes, post comments, etc etc and just want to see other peoples thoughts are. She lost a lot of weight recently by improving her...
    • Hubbo
    • Thread
    • database recipe thoughts
    • Replies: 2
    • Forum: Recipes
  14. M

    Your thoughts on a 24/7 gym and security

    Hi There is a new gym opened up in my area which I am thinking of joining. It has all the machines I require. After 6.30pm it is unmanned and no staff. I do my workout about 8.30 or 9.30pm due to work committments and family, and I have been doing them at home up until now. But I want a change...
    • MADDYSMUM
    • Thread
    • 24 or 7 gym security thoughts
    • Replies: 66
    • Forum: Trainer /Gym section
  15. A

    Thoughts on Artificial Sweeteners?

    Hey guys, just signed up to the board and thought I'd start a topic :) I've been supplementing with various protein powders for years now and it wasn't long ago when I considered the fact that all these artificial sweeteners may catch up with me one day if I don't do something about eliminating...
  16. F

    aerobic rowing exerciser

    what are your thoughts on those aerobic rowing exerciser things, not the full size rowing machines but those little small handheld type things , clip onto your feet and full on the handles sort of like resistance tubing
    • faith
    • Thread
    • aerobic aerobic rowing exerciser bands boat clip ear earth exerciser faith feet full handles king machine machines proper resistance rower rowing size sort thi things thoughts type
    • Replies: 10
    • Forum: Female Training Discussion
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