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I have an issue with someone getting punched repeatedly once downed by his opponent as we see in this video clip. I fully understand the "tap" as a gesture of defeat, so why do not the people running this MMA fights devise a ruling where once your opponent has been knocked down and is in a very...
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Mate and I are writing a book on strength training, hopefully for publication in US via Internet or short book.
Just interested in any thoughts from Ausbb forum members with regard to their philosophies, and lessons learned over years.
It is a book that will be very easy to read based on...
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vegan
Who knows about Rogue's SML racks and either of these? They all appear the same except branding...
Crossfire Multi Assault Rack from GymDirect
SPX Rack from AussieStrength
URS Top Grade Rack from UrbanRX
After reading a bit online I'm now just looking at the SML-2 or 3 and this other rack...
willie
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Just thinking about T-dog (tilt) and his fall.
Is it worth taking risks when working out?
why do we workout?
As an example.
we know that the squat is a productive exercise but carries a risk of injury as opposed to a leg extension.
ill just leave it there, what's your thoughts on the...
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I remember hearing "no body no crime", and today, we've got certain victims of crime in western Australia who are calling for part of the law to change. They want the law to make parole contingent upon the location of the body. As things stand right now, the persons convicted of murder may...
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STRENGTH WARS PUTS 66KG CALISTHENICS ATHLETE MATTHIAS AGAINST 75KG POWERBUILDER KORAY – WHO WILL WIN?
Calisthenics athlete and German champion Matthias challenges Powerbuilder Koray, who represents a mix of powerlifting and bodybuilding. Strength Wars #5 is the following: Deadlift 120kg 20reps...
Hi All -
am looking at getting a power rack with the cable cross over add-on ....am thinking ...if i were just to get a rack ...could i use band pegs and bands to 'substitute' the need for the extra $ on the cable cross over addition ?
what are your thoughts ?
Cheers
Paul
LiftAU
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ute
http://www.news.com.au/technology/gadgets/vodafone-and-tpg-announce-1-billion-dark-fibre-deal/story-fn6vihic-1227550608120
Wondering what peoples thoughts are on this one, TPG previously used Optus network which I have been on since basically forever and never really had an issue, not they are...
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I have always thought that training heavy, too often, is not necessary. Thoughts?
Here is a recent ergolog article.
http://www.ergo-log.com/muscle-growth-is-the-same-whether-you-do-high-intensity-or-high-volume-resistance-training.html
article
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STRENGTH WARS PUTS A 128KG VEGAN STRONGMAN UP AGAINST A 105KG POWERLIFTER – WHO DO YOU THINK WILL WIN?
Strength Wars 2k15 is back with the second episode from Berlin Strength. Patrik Baboumian, a 128kg vegan Strongman goes head to head with a 105kg Powerlifter named Jiří Tkadlčík in a...
5kg
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Lee is asked his thoughts about the up and coming bodybuilder Big Ramy. Lee has been around for years and seen all the latest and greatest come and go.
Does Lee think that Big Ramy will make a big impact on the pro scene?
How does he compare with some of the greats both past and present?
asked
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Hey guys,
I was using some USN Creatine Mono (can't remember how much I paid), and didn't really notice any results. I was mixing it with my protein powder so maybe that affected absorption some what (thoughts on this?)
Anyway I did a bit of research and ordered ON Creapure Creatine from...
Berniemac
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people
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results
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supps
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So, had some bloods done as i always do every 4-6 months.
Was kind of expecting them to be bad, last few months haven't been very fun..little to no exercise, except for jerking off. Been eating absolute shit, almost makes me feel sick when i think how bad my diet has been as well as the...
Hi All,
Pretty easy one here but wondering how important everyone considers sleep to weight loss and gain.
I know guys that sleep 6 hours a day and still get fine progress yet I know others that do the same and show nothing this goes both ways with loss and gain!
Any thoughts ?
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Has anyone used fempro letro by cipla and can confirm it is legit and pharma grade strength? Trying to reverse some gyno. Thanks :)
jeremy007
Thread
bet
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This weeks topic: Calves.
· How do you train them?
· Tip/tricks?
· Do you believe that calf size is almost entirely genetic?
· How big are your calves? Have you grown them significantly?
· Thoughts on proper size/proportions?
Feel free to discuss anything...
Who has used SARMS on here and did you enjoy significant gainz in size and strength as a result from them?
One that has piqued my interest of late is LGD-4033 such as found in 'Legend' by Olympus. http://www.nutri-verse.com/legend/
It's much stronger than Ostarine for use in a bulking cycle...
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