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A famous sydney instagram fitness influencer told me he can sell me pharmagrade hgh (Not naming names). I'm just wondering if based on the pictures that this is a legit genotropin pen from Pfizer as he said he used it himself for his competition. Theres arabic writing on the top of the pen. Any...
Hi,
I'm 40 year old male recently getting into strength training, I don't want to get massive, I just want to get some more muscle mass, fix my poor posture and basically just get fitter and stronger so I can do sports for longer and better
I generally don't like gyms or gym workouts but.....
I...
5x5
added
feel
find
fit
generally
good
gyms
ice
improving
increasing
male
massive
month
muscle
program
rows
simple
sports
strength
strength training
thoughts
training
workouts
year
amazing
benefits
cha
change
day
diet
doco
eating
film
food
fruit
game
heard
hey
improving
intake
people
real
shi
shit
tapatalk
thoughts
total
vegan
watched
80s
car
chain
deadlifts
found
gif
hey
hit
increase
injury
leg
loading
lol
media
presses
serious
source
sports
squat
squats
tapatalk
things
thoughts
trainers
years
Let's discuss if the latest version of conventional nutritional advise is correct??
What are peoples thoughts on this?
Keep in mind the following:
- The food pyramid has changed several times in recent times
- The general population seems to be suffering from more (diet related) health...
advice
behaviour
child
die
diet
earth
flat
food
general
heal
health
heard
hey
increase
latest
massive
men
mind
problems
pyramid
related
thoughts
times
type
years
https://www.youtube.com/watch?v=kpeePuOXsOs&list=PLd-yEs2H7Y81xLAPhuMokPno28G7Qw1ZO
incredibly strong presser,interesting his thoughts on strength training...never go above 80% for a set of 6.
eddie
hall
hat
interesting
list
machine
mate
opinion
pre
pretty
rain
set
standard
strength
strength training
strong
tapatalk
tha
thoughts
train
traini
training
url
watch
youtube
As above. Has anyone tried it before. I watched a video the other day and this guy swears by it because it apparently helps keep the gains you loose during pct. I’m just doing a short cycle of steroids.
Test p Dianabol and NPP for 6 weeks. I was thinking I’ll run mk677 throughout it...
clomid
cycle
day
dia
dianabol
est
gains
guy
helps
king
loose
pct
recommend
run
short
steroid
steroids
straigh
straight
thinking
thoughts
video
watched
weeks
I know its not respected when guys only train certain parts. But really, these are the parts that need to catch up so I was wondering your guys' thoughts on this
All that seems to grow is my back and delts. Maybe if I wasn't training them the rest of my body would improve :confused:
Hi everyone.
Just wanting to know if it’s worth doing. I currently have joint pains especially when I start doing weights on the lower side of heavy. I’ve been doing physio exercises and it’s not asif I don’t know how to train properly.
So if it’s worth trying please to let me...
age
art
exercises
great
heavy
hgh
join
joint
lower
october
pains
physio
properly
rain
results
side
star
start
thing
thoughts
train
wanting
weigh
weights
worth
Recently a member here said that his wife is his best friend, now we've all heard this before mainly in movies, television, talk shows etc. but what does this actually mean and what does it say about the bloke who says it.
For me, a wife is a wife and a friend is a friend, you don't have sex...
bloke
blokes
books
couple
don
experience
face
friend
good
hat
heard
member
movies
recently
sex
shows
talk
television
tells
tha
things
thinks
thoughts
wife
wives
hey all
pretty new to this side of working out.
im 6 foot 2 90kgs, but a slimish sorta build.
Ive been looking at, and weighing up the steroids vs peptides.
I can get the peptides easily and legally but very $$$
places claim to have the same effects as steroids using only peptides?
Can people...
build
claim
claims
cons
easily
effects
find
foot
hey
kgs
legally
long
people
peptide
peptides
pros
read
side
sorta
steroids
thoughts
training
weighing
working
working out
Looking for some advice I`m going to run a cycle mid-2018, Iam on TRT 125mg per week have just finished a blast of 500mg a week for 12weeks very happy with the results.
I am planning on running a bulking cycle mid 2018 lookingfor input and advice
500mg Test E a week 1-16
450mg Deca weeks 1-12...
I am six weeks in to aten week blast but have decided to increase it to a twelve week instead of aten week blast, I will be starting week 6 tomorrow and have been thinking aboutadding Anavar to the mix what are your thoughts and recommended dose as this ismy first blast ever?
And what stage of...
000
adding
advance
age
ate
blast
color
dose
est
increase
input
king
late
mix
put
recommended
stage
star
starting
test
thinking
thoughts
tomorrow
twelve
weeks
I have been reading some of the reviews with interest as I am trying to work out what I need to get for a garage gym. I currently have a powertec leverage system which I will be selling.
What I have at the moment is
Force USA Ranger barbell
Olympic dumbbells
300kg of Olympic weights force...
Gurj
Thread
add
allowed
bench
fit
gym
half
lat
links
list
newbie
post
power
pro
pull
rack
raw
reading
recommendations
reviews
strength
system
thoughts
weights
work
worth
Hey everyone first time poster, looking for advice I'm 42, always been obese and got bloods done Test level was 3.6 doc put me on trt about 18 months ago.
Not sure what the rules are as to what can be said but I'm on test undecanoate 1000mg/4ml once every three months, my level went from 3.6...
Bigdaddyboxa
Thread
100
advice
ago
deca
doc
dose
gen
gentle
grow
growth
hey
level
low
mon
months
obese
pro
put
question
rules
size
test
thoughts
time
trt
I find this subject interesting, especially in light of the reality that so many of us may have limb strength imbalances due to a variety of reasons.
I also believe that they have great relevance for many sports, perhaps not so much weightlifting or Olympic lifting.
Like to see goosey get...
ball
due
exercise
exercises
find
great
hat
hey
interesting
lifting
light
limb
olympic
reasons
role
rolling
sports
strength
subject
tha
thoughts
unilateral
variety
weigh
weightlifting
Hi Guys
What would you consider as a light workout week?. Slowing the reps down?, 12 rep exercises just lifting enough not to failure and reducing your volume?.
just asking as my light weeks are still creating me doms due to always contracting and using TOT technique but not as much strain as a...
considered
crea
creating
doms
due
exercises
failure
feel
full
good
heavy
lifting
light
opinions
rain
reducing
reps
tech
technique
thoughts
training
volume
week
weeks
workout
I was tossing up weather to put this in the supplement section or the diet section or the steroids section:confused:
Anyway some may remember I took part in a Test Booster Trial a few years back organised by BN, then I think there was one organised by another member/sponsor (??), can't really...
affect
close
confused
determine
die
diet
find
ground
hey
normal
nutrition
organised
part
put
results
supplement
talking
test
thoughts
time
training
trial
weather
work
years
We know what it is.
when we do multi joint movements the smaller muscle fatigue before there is any real inroad to fatigue of the larger muscleture in the exercise, hence doing multiple sets.
as an example; (primary larger muscle)
the press; (triceps)
pre fatigue the delt's with a lateral...
discussion
exercise
extremely
important
join
joint
leg
machine
minutes
multi
muscle
press
quads
quick
real
recovery
road
sets
squat
things
thoughts
time
tire
wee
work