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So basically I'm new to bodybuilding and just wondering what the general consensus is with the EZ Curl bar, is it for pussies? If so then I won't get one and stick with the barbell :)
At my local gym my trainer made me use a thick foamy thing on my upper back for squatting, but after i read...
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Hi guys,
I've been hitting my head against the wall for a while now.
On the weekend, my dad's decided that he's fed up with my inability to make a decision and is forcing me to make a purchase (for which he'll be partially paying, so i'm not complaining haha)
Anyway, at first I was tossing up...
Scott Abel Personal Fitness Coaching, One Time Diet & Custom Workout Programs - Scott Abel
$1500 jesus christ. My mate at work told me about this site because his brother was bodybuilding for years and getting nowhere until he started getting coached by this guy and in a short time started to...
CAPO has many of Australia's past and present greatest powerlifters.
Here I feature Laurie Butler.
Laurie Butler’s powerlifting career is simply outstanding. Laurie placed second in the 1988 IPF world championships (Perth, Australia) in the 90kg division with a 845kg total, including a 330kg...
ok, So im sure a few of you have seen the thread i made about Getting training sorted with my girlfriend.
Had no luck....SoooOoooo
She went and saw a PT through a reccomendation from someone on another BB fourm.
First consult was today and the info she gave her left we wondering a bit...
hi all,
new here, currently have a Force USA FID bench with hex dumbells from 5-25kg (in 5kg increments) and an EZ curl bar.
Living in an apartment space is limited so was looking at a cable crossover machine due to the variety of exercises and my GF wants to use it aswell.
Not into heavy...
Hi All,
I'm looking for a personal trainer who used to compete in a natural body building competitions in and around Glebel, NSW.
can anyone recommend one ?
Thanks,
Tom
Have you heard the phrase, that you cant understand how it is for someone else unless you walk a mile in there shoes.
Well this guy has taken it literaly.
Trainer deliberately makes himself obese
Hey I'm from Logan just wondering if anyone local is after a gym trainer, I'm
finding it hard to push the heavier weights unless have a good spotter, maybe someone else is in the same boat?
Olympic Barbell & Plates, Home Gym Equipment, Kettlebell, Boxing Equipment Online - World Fitness
1 x 8 kg Pro Grade kettlebell
1 x 12 kg Pro Grade kettlebell
1 x 16 kg Pro Grade kettlebell
1 x 20 kg Pro Grade kettlebell
1 x 24 kg Pro Grade kettlebell
Core strength training...
Today I joined one of, if not the last serious gym left in Sydney. I'll be training under John Terilli. The gym is actaully pretty decent, it's in a great location and all the staff are serious lifters so it feels like a good environment. I met John today and have my first session with him...
Are you a personal trainer?
Add you details to the list
Name:
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maybe you could add a link back to us on...
Hi
Can anyone recommend a personal trainer in the Brisbane area?
I'm looking for someone that will come along to my gym sessions and basically kick my arse for an hour or so..
Ideally looking for someone that is/was a bodybuilder and knows something about working around a shoulder injury...
I'm new here, and am interested in becoming a personal trainer, have been for a while now. My only issue is that I'm a stay at home mum and not willing to put our son in childcare (oh, and I do work Saturdays from 9 - 2), so I need to find a course that has either a part time evening option or...
How to Find a Good Trainer
How to find a good personal trainer , what are some of the things that you should expect from a personal trainer , how to make the most of your experience with a personal trainer. They are some of the questions people ask when they are thinking about getting a...
Kyle is lost
As most know, at the moment I'm a chef, and years ago was infantry in the army, some years regular, some years reserves. I love cooking, but when you hit your 30s you find that there are hardly any chefs of your age or older in commercial kitchens. People burn out, decide they want...
hi,
i'm 75kg at 6'0 with 8% bf, want to make it 82kg with 8%.
my gym offers plenty of personal trainers but would prefer to go with a competitive bodybuilder .. how can i find one ?
i live in surry hills nsw
I would like to prepare for my first competiton as a figure competitor and am having difficulty locating someone who specialises in female figure preparation.
I don't want an on-line program rather someone I can see every week or or once a month. Plus I need all my nutrition an general...
When i went to a gym i payed $30 for half an hour to me that seems really steep for 30mins work. What would you say is a good price for personal training?