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A) What was your weight the day you touched the weights?
B) What has been your lightest and heaviest bodyweight since the day you touched the weights?
C) How tall are you?
D)Your current weight?
E) Your age this year?
F) Year began training?
A) 60kg
B) 60kg...90kg
C) 5,3"...162.5cm
D)...
#12
201
80s
age
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june
longest
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touched
training
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weighweight
weights
year
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108
201
2017
256
bc2
bloke
body
body transformation
date
eat
luck
news
paper
pics
pos
post
proper
showdown
tapatalk
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transformation
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I find this subject interesting, especially in light of the reality that so many of us may have limb strength imbalances due to a variety of reasons.
I also believe that they have great relevance for many sports, perhaps not so much weightlifting or Olympic lifting.
Like to see goosey get...
ball
due
exercise
exercises
find
great
hat
hey
interesting
lifting
light
limb
olympic
reasons
role
rolling
sports
strength
subject
tha
thoughts
unilateral
variety
weighweightlifting
amp
anna
article
blonde
body
damage
end
hat
hormone
hydroxycut
life
lives
livestrong
loss
movie
read
sexy
shrek
terminator
tha
thyroid
url
weighweight
wtf
Kirill Sarychev. Raw bench. Pretty clean reps.
No bench shirt? Tick.
Decent judging? Tick.
Spotters not helping? Tick.
Proper weights and equipment? Tick.
Natty? Um, prolly not. But dayyyyham. Thats a good bench.
The bout will be fought at the catch-weight limit of 83kg, well up from the 76.2kg super middleweight limit from their previous meeting in 2006. If Green can't beat Mundine at 83kg he should leave the Country and never come back.
Wonder how many times Green will punch Mundine in the back of...
Stiffy
Thread
200
2kg
3kg
back
beat
bout
catch
confidence
country
dan
danny
der
ell
fill
green
head
leave
limit
meeting
mundine
punch
super
times
weighweight
Hi guys, i now live in a combined martial arts/weights gym, i have access to:
- squat/smith machine cage
- cable rower
- cable cross over
- flat and incline benches
- leg press
- heaps of dumbells
- lots of barbells and stacks of weights
I want to focus on my arms especially but all over my...
access
arms
arts
barbells
body
cross
flat
focus
great
guys
gym
ideas
incline
leg
live
lots
machine
martial
martial arts
routine
smith
squat
stacks
weighweights
I have a couple of speciality bars (axle and logs) that just don't fit Olympic size lockjaw, OSO or spring collars. I am after some speciality collars that fit bar diameters of 48mm to 49mm. I have tried screw collars but I just don't seem to be able to do them up tight enough to stop the...
BW~Merlin
Thread
axle
barbell
bars
cheap
collars
couple
diameters
don
fit
hat
lockjaw
logs
olympic
recommendations
screw
size
slightly
smaller
spring
stop
tha
tight
weighweights
where to
Ray Williams in training. Current IPF (drug tested, proper depth, walked out. You know, real squatting!!) world record holder with a clean 438kg squat. The video below is posted as 1000lb so 452.5kg in real weight.
The video attachment icon only lets me post the page. Sorry.
100
50kg
5kg
clea
clean
current
depth
drug
facebook
holder
ipf
proper
raw
real
record
squat
squatting
tested
training
video
videos
walked
weighweight
world
I am trying to source some Chain to add to our lifts. Our local Marine Supply has upto 16mm (about 5.6Kg for a Metre Length) But I would really like to get 20mm. Can't seem to find it anywhere!!!
Does anybody know where I could get it (we are North Brisbane) ?
Or have you used 16mm and is it...
JoJo677
Thread
add
approach
brisbane
chai
chain
find
good
good enough
grab
hat
length
lifts
local
marine
metre
north
pla
plates
ride
source
supplier
supply
weighweight
weight plates
Yes, this all looks cool in a video.
This bloke is totally destroying one of the most effective body weight exercises available.....by having people see this and try to mimic.