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wrong

  1. Stiff 2G

    Tokyo Olympics 2020 ... 2021

    How's bout dem Swimmers aye Shrek
  2. K

    Any advice for really really weak people?

    I'm very weak. I work up a sweat and get fatigued using machines on the lowest weight available. I've been living a sedentary life for a lttle over a decade. However, I'm not sure if that accounts for how weak I am/feel. Maybe I've got something wrong medically, but nothing has shown up in...
  3. Stiff 2G

    AUSBB's Dad's Army

    Let's face it, most of us are on the wrong side of 45, 50 for some you like Shrek. We've had enough sex ( yes Grunta you have). We've got nothing to look forward to except impotence, incontinence and dementia. I say we make our lives mean something. We sacrifice ourselves for the greater good -...
  4. G

    Anadrol 50

    Taking anadrol 50s once a day for my first time. Anything I need to know? Do I need estrogen modifiers or anything like that? I've not used gear in an oral form before. When I was in my 20s and heavy into martial arts my trainer used to stick me with test. I didn't ask many questions, I was...
  5. D

    Meal prep bags vs cooler bags

    I apologise if this is posted in the wrong area, please feel free to move if it is. I am getting in to my meal prep and ensure that i am prepping properly. I have been looking at meal prep containers and planning to get a few. I also wanted to enquire if meal prep bags are worth the cost? I...
  6. trenhard

    Chasing rules and regs

    Don’t want to step on peoples feet or say the wrong thing. Is there a link to Ausbb rules and regs? Sent from my iPhone using Tapatalk
  7. Big Mick

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

  8. J

    Injuries and recovery - peptides

    Is there anything that can benefit recovery / soreness or is it all just advertising bullshit? I'm on the wrong side of 40 now and really struggling with joint soreness - knees, elbows, shoulders constantly fkn hurt, insides of elbows between elbow and wrist get bullshit sore. Starting to really...
  9. S

    Parker Joshua

    https://www.youtube.com/watch?v=Z6EL2nFcI6I thoughts guys?I saw Lucas Browne get starched on the weekend,will the same happen to Parker?
  10. D

    Test thread

    Learning how post etc, a reply appreciated to see if I got this. Will also post on an existing thread. Thanks.
  11. B

    Any pointers?

    Hows it going reasonably new to the forum and just wanted some advice with a couple of things. At the moment im 6’3” Weighing in around 110kgs And going to the gym at the moment is nearly not existent. My problem is i know my way around a gym as i used to play sport at a high level. I seem to...
  12. S

    Sumo and super Bench arches.

    Are lifters with tiny roms stronger ?does it hurt the sport from a mainstream perspective to see the manipulation of powerlifting rules?Now dont get me wrong im not trying to come across as disrespectful to peeps who train hard and put up huge numbers but to my way of thinking a big conventional...
  13. Shrek

    Lift heavy, lean out

    LIFT HEAVY, LEAN OUT So, you've got your mass-building program, but what happens when you want to cut? You'll have to switch up the program, right? Absolutely wrong! If the heavy lifting is what built the muscle in the first place, that's what's going to keep it there. If anything, strive to...
  14. Timeah

    500kg wrapped squat.

    And its legit. I cant see anything wrong with it.... First man to do it without a squat suit. Wraps and a Belt. Ultra impressive. https://m.facebook.com/story.php?story_fbid=592993451088910&id=100011347818982 I Guess Andrey Malanichev doesnt get to be the first afterall. :( Sent from my...
  15. S

    Mayweather v McGregor

    So Barry was right and I was wrong - it's happening. I assume because the UFC (Dana White being an ex Boxer) knows Mayweather is washed up so won't make an embarrassment of McGregor and the UFC. Theres a Poll ^^^^ So, who's gunna win? Cum on kunce, get on! @Admin @Shrek @White_Lie; @Goosey...
  16. A

    Good gym/trainer in Darwin, NT.

    G'day I've recently moved to Darwin and as the title states I'm looking for a good gym and trainer in the CBD (or anywhere near)... I'm 33 Male and in the army, looking to build lean muscle and increase muscle endurance. Cheers Andy
  17. S

    Australia - are we doomed?

    1. Debt - the Rudd Government increased Debt to $75 billion. Subsequent and the current Government have increased Debt to $650 billion. 2. Immigration - our Country and it's infrastructure is bursting at the seems. Hospitals, Housing, Water, Roads etc are all struggling to hold the current...
  18. A

    When Did Strongman Competitions Turn Into The WWE?

    Complete with the fake break out of cuffs. Cheesy as fuck.
  19. Grunta

    Knee Hurting

    Hey medical kunce! Who knows what the fuk is wrong with my knee? cbf waiting at the doctors. Every time I kneel to put on a shoe (forget rooting, cant do it) the right knee gets an agonizing sharp pain right at the contact point. :mad: Thought I knelt on something like a pebble or glass but...
  20. WoodyAllen

    Too much protein

    Seriously? https://www.theguardian.com/lifeandstyle/2016/dec/26/protein-hype-shoppers-flushing-money-down-the-toilet-say-experts I'm going to start up a new superfood business. Sand. Cant go wrong with idiots.
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