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wrong

  1. pumpiniron

    High intensity training over str, for muscle gains.

    The Chicken and the Egg Dilemma: One Last Time (Part 1) Development. That is the goal of modern bodybuilding and cosmetic physique enhancement. I think I know a little bit about this. At my first contest I weighed in at 154lbs in 1983. By 1987, I won the Great Lakes Classic at a bodyweight...
    • pumpiniron
    • Thread
    • angry article bigger bullshit crowd end ext gains high intensity muscle open ppl prove read school story str text tha thi training wall wanna wrong
    • Replies: 341
    • Forum: BodyBuilding Training Discussions
  2. A

    Teens stab woman to death prank gone wrong!!

    Teens stab woman to death prank gone wrong!! The husband of a woman who was fatally stabbed while pursuing a group of youths who had been egging their home has told how he tried in vain to resuscitate...
  3. TrentZor

    People who are never wrong

    There's a guy at work who cannot admit his wrong. Even if 20 people told him the sky wad blue and he had his mind set on it being pink he wouldn't budge. See there's a lot of people on forums and real life who are not open to changing even when proven wrong even if presented with facts. Then...
  4. S

    Where is my diet going wrong?

    Hey guys, I have been on this diet for a while now and wanted to see where i could change it, i'm starting to think that my lifts are suffering possibly caused by my diet, or maybe i just haven't broken the plateau yet. Anyway i aim for 3300 - 3400 cal a day and my diet looks like this...
  5. Stevo82

    Middle Back Pain Immeadiatly after Front Squat

    Last night I decided to try some front squats for a change, I did 10 with a empty bar had a rest then put 20kg on each side, did one set and then immeadiatly after racking the bar I felt a tightness/pain in my middle to lower back and it hurts when I take a deep breath, end of session. I slept...
    • Stevo82
    • Thread
    • back caused due front immeadiatly middle muscles pain pos posture squat squats warming wro wrong
    • Replies: 3
    • Forum: Injuries and Rehab
  6. P

    How much do drugs help?

    I get asked this on a weekly basis, in my gym, pm's and emails. I dont believe anybody can answer accurately, everyone will respond differently. First, I want to clear something up. There is NO drug free competition, only drug tested, and non tested. The Olympics, Tour De France, AFL, MLB etc...
    • PTC
    • Thread
    • couch don drive driven drugs hand hell helping man motivational nutrients plenty reasons recovery run running state steroids stiffy user veins view working wrong young
    • Replies: 172
    • Forum: Steroids and Performance Enhancers
  7. TrentZor

    Wrong to put someone down?

    Well theres a dickwad who ALWAYS shoots his mouth off when his drunk or gets aggro. Usually goes on about his car that his "going" to buy (some $100k bmw m3) or his job and how much money he has. But in reality he lives at home at 29 years old and makes 50-60k a year and drives an old honda...
  8. Ben

    How do you cook your steak?

    Post up any tips you've got - bastings, what to do and what not to do etc.
    • Ben
    • Thread
    • bbq bri bring cook cooker cover excess grill heat minutes peanut pla plate pressure rest room salt sea side steak tas tasty temp wro wrong
    • Replies: 46
    • Forum: Nutrition & Diet
  9. Christian

    There is something seriously wrong with the ppp program!!

    There is something seriously wrong with the PPP program!! The program is 11 weeks long! My last 1rm before i started the program was 150kg I am on my 3rd week so i have 8 more weeks to go until i get the 160 1rm i selected form the program!! THis is the problem.. I just got back from a...
  10. G

    Is it too much or even wrong?

    Hi there guys, I need some help with my mass gain program. I am training for around 1 and half year now and at the moment I am bulking up. My physical attributes are height: 179 cm Current weight: 76.5 KG Body fat %: 14.3 % [Measured at my gym with callipers] I train 4 days a week which is...
  11. D

    beef jerky

    anyone on here like beef jerky? i love it, so today im making my own. tonight ill let you know if its any good and ill post the recipe here right now it smells soooooooooo good
    • Dylan
    • Thread
    • bag bazza bazza20 beef coles diff find good jerky line love man month online pre pretty recommend shi shit shop tas tasty tha wro wrong
    • Replies: 150
    • Forum: Recipes
  12. J

    aussie spirit gone wrong

    as i used to be a keen runner about 5 months ago, i decided i wanted to show my aussie spirit and do a 9k run thismorning, 5 months ago 9k was a breeze for me... 14 kilos of bulking later i sertainly felt it... we ran through the city past most of the main spectacular points of sydney and then...
  13. Shrek

    [Movie] Movie Review Thread

    Seen a good or bad movie post your review here. Rating from 1-5 starts. 5 being the highest.
  14. Fadi

    Wrong advice sounding right!

    I've said few words on the deadlift and whether it has a role in Olympic weightlifting. Markos has done the same and we're both on the same page. http://ausbb.com/strength-training-power-lifting/9370-powerclean-instructional-video-4.html#post78201 Now look here and see how good this wrong...
  15. B

    How to increase vertical jump & agility? - (For basketball)

    Good Afternoon, I'm over 6-foot, almost 18, 87kg and would like to increase my vertical jump & general agility. My current routine is as follows; Floor-work; 70 Pushups 300 Situps Weights; 22.5KG Barbell 13 repetitions of both exercises, (wrists facing up, wrists facing...
    • Barry_
    • Thread
    • agility basketball body box calf exercises fast hard inches increase increasing join jump program rain reps routine sets sprints suggest train training vertical weight wrong
    • Replies: 47
    • Forum: BodyBuilding Training Discussions
  16. C

    What am i doing wrong?

    I cant burn fat. It feels like my gut is getting bigger and its really getting me down. I just need to burn that last inch or two and i'll look cut. U can see the muscle in my gut coming through, i just need to strip that little bit of fat. I'm basically doing 3 full body weight sessions a...
  17. B

    Lat Pull Downs - What am i doing wrong?

    When doing lat pull downs i do them to the front i'm always trying to keep my form correct , but no matter what i do i don't feel it in my lats or for that matter my biceps either ? What are some common errors done while doing lat pull downs?
  18. P

    Favourite Seinfeld Episode/Moment?

    i just got hold of seinfeld DVD series and it's bought back some great memories.some classic scenes like from season 4 'The Contest' In the episode where the four main characters have a bet about who can go the longest without masturbating. Naturally, Kramer is out pretty much instantly...
    • pepe
    • Thread
    • art cha change channel date don episode or moment favorite favourite hat hear kunce lol moment music pre seinfeld site star start tha theme whe wro wrong
    • Replies: 28
    • Forum: Entertainment (TV, Movies, Music, Books, etc)
  19. S

    breast size and what to do to increase it

    i'm a bit embarrassing asking this , but it's something that i need to ask I'm quite tall but i have little boobs (36B ) i want to increase my bust size normally - with muscle size and if that fails Any ideas girls?
    • stacie
    • Thread
    • area body breast cup custom give giving gym head increase kind lose order problem problems regularly size sizes special stop tough training type won wrong
    • Replies: 5
    • Forum: Female Training Discussion
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