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Extremely Limited Training Time
I have a problem at the moment where I am extremely time poor due to work and personal commitments, this time poor aspect will hopefully end early next year some time. I have not been training for a few weeks now and feel worse for it, so was thinking today that may be I should just hit up the...- Big Mick
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- beginners bike breaking build good gyms hit home huge ideal keeping make mountain people personal program ride serious suggestions time total training work working year
- Replies: 32
- Forum: Power Lifting/strength training
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Critique my Cut Plan
Hi All Going to be starting a cutting cycle after a 6 month newbie recomp. Recomp progress is stalling, so I want to cut, then stay lean and lean bulk next year. Goal is to cut to from 18% to 10% bodyfat, losing 7.8kg fat and maintaining strength. I took a DEXA scan today that verified...- LateStarter
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- bulk calories cardio critique cutting cycle dee fruit lose losing main maintaining month muscle newbie plan post shakes starting strength training week workouts year years
- Replies: 28
- Forum: Nutrition & Diet
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How long were you into lifting when you were able to bench your bodyweight?
How long were you into lifting when you were able to bench your bodyweight?- Admin
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- 100 500g 5kg bench bodyweight easy fkn flat gym lifting long mere mine mon months moving quick shrek ten thi thin time weigh whe year
- Replies: 11
- Forum: BodyBuilding Training Discussions
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Buff and busted: spike in arrests and seizures for illegal steroids
Australia's pursuit of the perfect pecs, abs and biceps has led to an explosion in the number of arrests and seizures for illegal steroids. The Australian Criminal Intelligence Commission has released its annual illicit drug data report, revealing a record number of busts across nearly all...- Admin
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- abs australia australian based biceps building color effective hey increase long measure muscle part people policy raw sea showing terms time total vic world year
- Replies: 0
- Forum: Steroids and Performance Enhancers
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ABF smashes NSW steroids import racket
18-07-2016 -Australian Border Force (ABF) investigators have arrested and charged two Sydney men with importing performance and image enhancing drugs (PIEDs). ABF officers conducted an investigation into a NSW Central Coast based syndicate importing a significant amount of PIEDs into Australia...- Admin
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- Replies: 18
- Forum: Steroids and Performance Enhancers
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The Race to Dope", Four Corners,
Around 3,000 athletes test positive for doping worldwide every year. And the sports where cheating happens the most are... "The Race to Dope", Four Corners, Monday night on ABC TV and ABC iview. Where do the banned substances used by elite athletes come from? Learn about the international dope...- Admin
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- 000 abc athletes ban banned cheating color day doping elite facebook international learn manufacturing monday network night positive race sports substances test tonight work year
- Replies: 40
- Forum: Steroids and Performance Enhancers
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Richmond body builder wins in Australia
Supplied Richmond body builder Paula Fearnley won her class in the Southern Hemisphere Body Building Championship held in Australia last month. Paula Fearnley has had a dream ending to her latest body building season. The Richmond business-owner and mother-of-three last month won her class...- Admin
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- amazing australia australian body bodybuilding builder building color experience feeling find fit fitness good grand home images national rate run sports stuff won world year
- Replies: 5
- Forum: Female Training Discussion
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Your Guide to Who’s Competing in the 2016 CrossFit Games: Male Individuals
The holy grail of CrossFit is upon us. The 2016 CrossFit Games are where 40 of the fittest men and women in the world will go head to head to compete for the ultimate title of the Fittest on Earth. These athletes have poured their blood, sweat and tears into training over the past year. They’ve... -
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MASSIVE STOCKTAKE SALE! ?*30% Off Storewide! 3 Days Only! Check it out*?
MASSIVE STOCKTAKE SALE! ?*30% Off Storewide! 3 Days Only! Check it out*? Hey AusBB! It's that time of year again! We're offering a rare 30% Off storewide discount code. That's everything for 3 days only! Click HERE to check it all out or the image below. Don't miss out on this one! Take a...- IRON TANKS
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- accessories apparel ausbb check code days designs discount gallery hat hey image images massive meet miss performance sale select set stock tights time wee year
- Replies: 0
- Forum: IRON TANKS GYM & FITNESS
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Death of Navy sailor linked to bodybuilding supplements
Toxicology tests have been ordered to determine how a member of the Australian Navy died in Oman, but it is believed his death is linked to dangerous bodybuilding supplements. The ABC understands the 22-year-old leading seaman was found unconscious in a hotel room by colleagues who tried...- Admin
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- abc aus australia australian bodybuilding city color comment dangerous death defence determine east found friends hotel media member privacy room service supplement support time year
- Replies: 12
- Forum: News&Current Events
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"Dexter Jackson Guest Posing At 2016 NPC Shawn Rhoden Classic"
Fucking freak this khunt. Great condition for a guest pose. https://youtu.be/L1A4Qu5XRwk- Shrek
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- 201 ate classic condition dexter dominate freak fucking good guest jackson lazy masters npc posing rhoden shaw shawn size smaller trainer url year years
- Replies: 2
- Forum: Lifter Appreciation Threads
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Bodybuilder Andy Page’s mysterious death leaves friends and family devastated
Andy Page during a fitness competition. Photo: Rory Banwell Photography Jessica ElderGold Coast Bulletin Email a friend GOLD Coast fitness model Andy Page posted a video on Saturday morning about her “lean breakfast” and upcoming workout The next morning she was dead. The...- Admin
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- australia australian bodybuilder bodybuilding breaking fitness girl happy heal health heart injury list loss memory morning night passing privacy run running supplement titles year years
- Replies: 1
- Forum: Female Training Discussion
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Muhammad on life support as Doctors warn "the end is near"
"The children of the sporting icon have rushed to be at his bedside as doctors treating the former heavyweight champ have told them they fear he “is near the end”. Already four of the 74-year-old’s nine children, including daughters Laila, Hana and Maryum, are at the hospital in the Phoenix area...- Stiffy
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- Replies: 17
- Forum: News&Current Events
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"IFBB Pro Dennis Wolfe In Hospital In Las Vegas For Surgery"
No Olympia for Wolfe this year. https://youtu.be/xcwa2ql_UuM- Shrek
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- 160 201 den dennis dennis wolf hey hospital huge ifbb las makes olympia people personality pro quick shrink surgery tapatalk url vegas wolf wolfe wow year
- Replies: 32
- Forum: BodyBuilding Training Discussions
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Hang the "parents"...
If they admit (and they have) to leaving their 7 year old boy in bear infested mountain area, I would not hesitate to do away with both of these so called "parents"..., 100% ignorant monsters is what I'd call them instead. I'm sure there'd be people out there who'd find some sort of...- Fadi
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- 100 100% area ate bear behaviour boy called car cars find hang hat hey ins leaving mountain parents people sort tai video watch year youtube
- Replies: 16
- Forum: News&Current Events
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40 year old breaks 10 seconds for 100m
http://www.athleticsweekly.com/featured/kim-collins-smashes-masters-wr-with-9-93-100m-global-update-43785/- spartacus
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- 100 100m breaks collins der featured gene genetics global hat kim masters recently run seconds smashes tested tha time turned update url watch year youtube
- Replies: 10
- Forum: Sporting Corner
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High school junior completes 7,000 pull-ups to shatter world records
https://www.washingtonpost.com/news/education/wp/2016/05/17/no-sweat-high-school-junior-completes-7000-pull-ups-to-shatter-world-records/- Shrek
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- 000 201 700 australia australian bra discussion educatio education high junior news pos post pull record records school sweat thinking ups url washing world year
- Replies: 8
- Forum: General Fitness Training
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Golds Bondi
Well today I went and trained for the first time in not far off a year. had been thinking about getting back into the gym now I have my lfea bit more sorted and what with Golds opening in bondi I figured that was a good time to start. Got to say this gym is a pretty big disappointment (i had...- Johnnie Walker
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- Replies: 30
- Forum: BodyBuilding Training Discussions
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Trump - Republican Nominee (President)
US election: Trump set for Republican nomination as Cruz pulls out Donald Trump has become the US Republican presidential nominee in all but name after victory in Indiana forced rival Ted Cruz from the race. Mr Trump, unpopular with many in his own party, now has a clear path to the 1,237...- Shrek
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- 200 bbc count election forced hat important launched mark mrs needed news omina party path popular race rails republican set ted test trails vic year
- Replies: 1,658
- Forum: News&Current Events
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May 2016 Newsletter - our latest updates
Hiya! As we edge closer to Winter, we've got a cracking Product of the Month for you… It’s fair to say that Watermelon NO4X has gained a cult following. It’s trusted by many gym go'ers to assist with their focus and provide maximum stimulation in the gym. Best of all, it’s free for all...- Bulk Nutrients
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- adding amazing bit breaking chain country fat find forum gym list make maximum memory muscle powder product proper protein ratio shopping slightly time working year
- Replies: 32
- Forum: Bulk Nutrients