AusBB Odd Lift Leaderboard

[The Hamburgler]

lol no that's ok Adam I was there

I'll add them in Trofius cept bench cos I'm fussy

 

[trofius]

I'll add them in Trofius cept bench cos I'm fussy

really??? its that unbeleivable? cool

are you going to scotts bench comp??? hopefully i nail a 130!!!, will that convince you?

 

[The Hamburgler]

I meant the 60x30 cos it wasn't 75%.

And nah won't be at the bench comp. I will be up in March to lift though

 

[trofius]

I meant the 60x30 cos it wasn't 75%.

And nah won't be at the bench comp. I will be up in March to lift though

lol it would be closer to 82, OK I will drop the weight, and have a crack before christmas...I will aim for 40 reps, @ 55kg, lol

 

[The Hamburgler]

That's the spirit! haha

 

[dandexter]

[ame=http://www.youtube.com/watch?v=wF64GFDFNqE]100kg Push Press - YouTube[/ame]

Put me down for 100kg push press. Probably will get about 110kg this year I hope.

 

[Bazza20]

If behind neck push press ok? just did 120kg

Going to do this more often.

 

[Bench Polkov]

Pull Up rep challenge
24

Parallel Bar Dip rep challenge
33

Parallel Bar Dip weight challenge
12 x 145kg (95+50)

Push Press
100kg (strict press)

Single Arm Overhead Press
50kg

Bench Press 100kg rep challenge
15

Bench Press 75% bodyweight rep challenge
Stay tuned...
Zercher Squat
3 x 150kg (never did a single) [ame="http://www.youtube.com/watch?v=cq4KrMxkrt0"]Zercher Squats: 3 x 150kg - YouTube[/ame]

Also once did a set of 5 but the depth was dodge on a couple of reps.

 

[The Hamburgler]

If behind neck push press ok? just did 120kg

Going to do this more often.

As long as it's a push press and not a jerk it's fine.

 

[Bazza20]

As long as it's a push press and not a jerk it's fine.

Yep, no jerk.

This looks to be working well. Good stuff hamburg, nice bit of fun and friendly competition.





Nice lifting Freako.

 

[Bench Polkov]

Oops. I just realised I wrote 110kg for my mil press.

 

[Bench Polkov]

Vid of shaky 100kg press
[ame]http://www.youtube.com/watch?v=rXEJYeQTJyg[/ame]

 

[The Hamburgler]

If you did a push press Ben you would push Bazza imo

 

[Bench Polkov]

When my shoulder decides to stop being a ****.

 

[Bazza20]

If you did a push press Ben you would push Bazza imo

Yeah definitely. I can't strict press 100kg.

 

[The Hamburgler]

When my shoulder decides to stop being a ****.

If you've got a log and that's easier on your shoulder you can use that.

Otherwise Bazza will just have to wait nervously

 

[Bench Polkov]

I do have a log... I'll have to weigh it first.

But then I have to do a 120kg clean first.

 

[Bazza20]

If you've got a log and that's easier on your shoulder you can use that.

Otherwise Bazza will just have to wait nervously

Lol yeah. I think i have a bit more in me with the btn push press. Was the first go at it today, we will see.

 

[The Hamburgler]

Behind the neck you get a straighter bar path which definitely comes in handy

 

[The Hulk]

Tried a couple of these today for fun.

Bodyweight dips (84kg) - 36
Max pull up - 129kg
Max reps pull ups (84kg) - 20