35 reps. Ouch. Just thinking of those numbers hurts. Well done for getting through that many!
I think you maybe looking for this Big Mick: Lose Fat / Maintain MuscleFadi has a whole thread about it somewhere, must dig it out and post the link.
I think it's called Fadi's 'lose fat while maintaining muscle' thread or similar.
could you walk or raise your arms after this 40 repper stuff?
lol
Good job Mick!
Love the squats, they really hurt but I love it, dead lifts are a killer, the rest just hurts in a good way. Will reach 50 soon and then go from there.
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?