Quoting a personal trainer friend of mine saying that combining beef and chicken in a meal gives steroid like anabolic response. Especially after workouts. Anyone tried this before?
I have a training journal that uses the meat combining technique described by my friend: http://ausbb.com/member-training-diaries/20412-john555-2-month-anabolic-training-diet-journal.html
I have a training journal that uses the meat combining technique described by my friend: http://ausbb.com/member-training-diaries/20412-john555-2-month-anabolic-training-diet-journal.html
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