oldcorollas
重量上げしね&#
no offence intended, i thought it was an awesome troll 
wait a second.... Joseph too?
wait a second.... Joseph too?
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Friend says protein combining gives steroid like effects
Darkoz
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Awww Naughty <3
Are you going to try this anabolic diet? lol
Imma gonna give this chicken + beef a go, every meal
Sounds like cock and bull to me
nazzysmith
kuncesmith
Well played sir!!!
Mmmmm I think you mean cawk & bawls? Nom nom nom
Mwahaha
Edit : Romie, bacon explosion = Ronnie Coleman, not Zyzz
lol
oldcorollas
重量上げしね&#
Lawl...
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Figjam Brah
Srs feels brah
lmao, Oh man, awesome stuff.
oldcorollas
重量上げしね&#
feel free to add your own message 
Last edited:
Darkoz
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Taken from another forum:
The closest 'natural' recommendation I've seen is eating 12-36 eggs a day, with lots of dessicated liver.
The eggs provide cholesterol (in the yolks) and Vitamin A; the liver provides cytochrome p-450.
Cholesterol is the base molecule that gets manufactured into testosterone. One of the enzymes responsible for that process has been associated with higher retinoic acid levels, which is produced from Vitamin A. Cytochrome P-450 is also involved in the cholesterol -> testosterone process.
That's about as close as I think you'll get from natural foods that actually focus on the biochemical pathways that produce testosterone.
The closest 'natural' recommendation I've seen is eating 12-36 eggs a day, with lots of dessicated liver.
The eggs provide cholesterol (in the yolks) and Vitamin A; the liver provides cytochrome p-450.
Cholesterol is the base molecule that gets manufactured into testosterone. One of the enzymes responsible for that process has been associated with higher retinoic acid levels, which is produced from Vitamin A. Cytochrome P-450 is also involved in the cholesterol -> testosterone process.
That's about as close as I think you'll get from natural foods that actually focus on the biochemical pathways that produce testosterone.
TrentZor
Member
hahaha ceffo smash =D
My guess is John and his trainer friend are doing a lot of donkey calf raises together.