German Volume Training?

[The Hamburgler]

I thought he meant both legs combined lol

 

[KungFooGoo]

I to would like to call bullshit on that. That would mean you've got callan sized wheels and im highly doubting that. Also if you did you should be able to squat a truck.....

Edit^^^ I'd be happy to be proved wrong but i doubt it...

 

[0ni]

Don't want to derail the thread too much but they were measured by a tailor for a wedding I was going to and he said they were 27" and they are over 25" now. Waist is 35" if you need comparison

 

[Morgan]

So, you are a small framed 65kg borderline manlet with a huge 35" waist but no visible gut?...?!?!? I'm nearly double your weight and I have a 36" waist... I don't think so dreamer bro!

 

[0ni]

lmao 35" isn't a big waist

 

[KungFooGoo]

I've got a 32ish inch waist at 179 cm and 74 kg...

 

[0ni]

Pretty sure how big your waist is is mostly genetic
IFBB pros are 300lb 180cm and have 30" waists
Doesn't mean shit

 

[PowerBuilder]

please explain?

The rear delts will be placed under a lot of pressure while doin 10R x 10, regardless of doing it 'clean' method or that other weird method where you cross your arms and have the bar still resting on your colar bone.

A few weeks ago My coach was giving me crazy volume power jerk and front squat work. Once I did 3 sets of 8 reps....rear delts hurt then. Yours may.

 

[pistachio]

Oni, you are so full of shit.

Would you do deadlifts if they made your traps grow?

Not 10x10 of them lol.

 

[walt]

Don't want to derail the thread too much but they were measured by a tailor for a wedding I was going to and he said they were 27" and they are over 25" now. Waist is 35" if you need comparison

no way in hell those are even 22 inches. I doubt your waist is 35 inches as well.. Take a picture with measure ONE leg at 25 inches..

 

[0ni]

let the butthurt flow through you

 

[walt]

The rear delts will be placed under a lot of pressure while doin 10R x 10, regardless of doing it 'clean' method or that other weird method where you cross your arms and have the bar still resting on your colar bone.

A few weeks ago My coach was giving me crazy volume power jerk and front squat work. Once I did 3 sets of 8 reps....rear delts hurt then. Yours may.

ive done 10 reps on front squats and my rear delts were fine..

 

[walt]

biggest troll ever... whats next your bicep is 20 inches but not that big?

 

[0ni]

I'll take pics next time I run into a floppy tape measure

 

[walt]

I'll take pics next time I run into a floppy tape measure

ok troll

 

[Morgan]

Pretty sure how big your waist is is mostly genetic
IFBB pros are 300lb 180cm and have 30" waists
Doesn't mean shit

Stong retardation bro!

1. Kungfoo is taller, 10kg heavier & 3" smaller in waist.
2. You are a phaggot
3. IFBB bro-dybuilders bullshit their stats, moreso than you.

 

[Darkoz]

27 inch on a 65kg frame, even 25 inch on a 65kg frame. im going to call bs.

I double bullshit that! I think the tailor was measuring the leg length

 

[walt]

Pretty sure how big your waist is is mostly genetic
IFBB pros are 300lb 180cm and have 30" waists
Doesn't mean shit

i lold.

 

[walt]

Usually people up the stats on their quads, biceps, chest everything except waist. Oni ups his inches on waist... i think your doing it wrong oni

 

[Darkoz]

Stong retardation bro!

1. Kungfoo is taller, 10kg heavier & 3" smaller in waist.
2. You are a phaggot
3. IFBB bro-dybuilders bullshit their stats, moreso than you.

Hehe post of the week
And regarding waist size, I'd consider a 35inch waist on the large side and at 65 kilo weight I'd consider that a huge waist, that's some pretty fucked genetics.