So normal diet plus whey and sugar.. niceI think I'd prefer to just eat a balanced diet with a mass gainer thrown in.
Sounds like a good plan, no good for me, I would just stay fat.
I'd be down for this sounds mad!
The cost of the steak would be the same amount I earn a week lol.
You could put on a huge amount of mass doing this. Those fat gains though.
Wow really?? You work for $12-16 per day?? Can you come and work for me I have a crapload of stuff you can do, I will give you $20 per day and a kilo of steak for your diet on top.
Sorry Mick should have been clearer. You obviously didn't know I was a teenager.
I only work 8 hours a week. Most of that's spent of food already but 7kg of steak would push it over the edge. I'm all for eating big though!
im sorry but this is by far a very very bad idea.
just load up on maccas if your going to destroy your body with a gallon of milk and a kg of steak a day... i seriously can't think of anything worse.
is this for real? or baiting the non nutritionally wise people?
I concur that 1 Gallon of milk would be a tough task - prob something you would need to ramp up...
Yes I am totally srs with the post.....Milk + Steak = 2 of the best thing you can eat/drink to put on size...
Any why not....
why did you torture yourself with a strict diet if your going to throw it all away?
i realise your young, and just want to let you know, i believe this is a very big mistake. and thats my opinion in the years ive been doing this. over the last 10+ yrs ive been training properly, i always diverted more time into studying diet and not the training (as the training comes easy, same reason i've always worked triceps more than biceps... the biceps come easy.)
so for me, this seems a really bad idea.
i hope you have thought this through. you only have 1 body. make informed decisions, not rash ones.
and no, a gallon of milk or a kg of steak is not the best food for growth. the best food for growth is a body that is in-tune and destroying calories in favour of protein synthesis, with a huge surplus in hormones.
being the size you are, i bet you already snore and possibly have sleep apnoea, this will become 10x worse as you add another 10-20kg to the frame. hello high blood pressure, goodbye testosterone and hgh production... in otherwords, this is why people become fat, diabetic and heart failure. its not the roids, its the strain on the system.
real talk
ps i kinda feel like rogan after talking to shaub lastnight... sorry mate. just keeping it real, i don't want to see you fucked up.
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