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Hello all,

Im curious about these artificial sweetners in my fav drink coke zero. At work everyone telling me it will stop me from losing weight because the sweetness spikes insulin or something. I dont have an education all i know is code and like to lift weights. This chemistry food stuff is so confusing i google it and comes up with other stuff.

anyone here cut weight while drinking code zero? i drink it everyday yes i could calories and do cardio and lift weights. I weigh my food and stuff


Captain Kunce
It's fine. Like actually fine.

Pepsi Max drinker myself. Bloody handy on a diet to be honest.

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Captain Kunce
Truth is, if your diet is working as expected, fuck your work negative work colleagues.

Most people don't know shit about anything.

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