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Pre-Workout Supplement Thread

[MENTION=7738]Timeah[/MENTION] yer I smash the vit d too, the only pre workout I have at the moment is the occasional cup of black coffee. Just wondering if any else has something they use.
@ shrek taste ? Effects ? Side effects ?
 
simo74 said:
[MENTION=7738]Timeah[/MENTION] yer I smash the vit d too, the only pre workout I have at the moment is the occasional cup of black coffee. Just wondering if any else has something they use.
@ shrek taste ? Effects ? Side effects ?
Click to expand...

Taste ok, good buzz / energy. No sides that I can tell.
Get on board.
 
spartacus said:
true, can you quantify benefits?
Click to expand...

Pre workout??? Yes.

When I’m tired or lethargic they have benefits.

Test boosters, creatine, fat burners and stuff like that I don’t bother with.

Unless it’s the real deal [emoji39]
 
Creatine is good. If you don't eat right that is. Haha. Fat burners.....well just move more...
Test boosters...has there ever been one that wasnt illegal that Actually did anything quantifiable?

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Low vit d. Sun exposure isnt near enough. 1 and 2ui didnt do enough either.

5ui got it back to over 75 and is stable.

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don't need much sun in summer. they say 10 minutes per day in summer.

my mrs had to take supplements once for low vitamin d
 
Timeah said:
Test boosters...has there ever been one that wasnt illegal that Actually did anything quantifiable?

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Click to expand...

DAA has lots of research and studies proving its effectiveness as a test booster for use in trt.
 
Alot of folk dont even know they are deficient. I just keep a watchful eye over my bloods.

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