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Pushing The Pump

bradsky

bradsky

do I even lift?
Hey gents, The last few months I have been putting some weight on, also have started back on the creatine.

Anyway, I have been getting Insane pumps in my arms,

Now, it doesn't take long for my arms to inflate, and I get concerned about hurting myself. I find myself not going as hard as I normally do because I fear im going to "pop" or tear something.

Has anyone ever injured themselves from Ignoring this pain and pushing the pump, or is this the pain that everyone pushes through to make gains...
:confused::confused::confused::confused:
 
Don't get me wrong I have had plenty of pumps, I love the pump.

But these are freakin' insane, my ROM is halved and when I'm repping I get to a point where I think, I'm gonna destroy my arm if I do 1 more rep.

I just wanna make sure I don't damage myself. I have heard horror stories of exploding biceps, just wanna make sure they are synthol/roiders, not your average gym goer with a bucke'tload of blood in their arms.
 
bradsky said:
don't get me wrong i have had plenty of pumps, i love the pump.

But these are freakin' insane, my rom is halved and when i'm repping i get to a point where i think, i'm gonna destroy my arm if i do 1 more rep.

I just wanna make sure i don't damage myself. I have heard horror stories of exploding biceps, just wanna make sure they are synthol/roiders, not your average gym goer with a bucke'tload of blood in their arms.
Click to expand...

lolollolol wtf? Troll?
 
brb getting on roids and arms exploding.....happened to a friend of a friend of mine...ive heard stories
 
Muahahahahaha... The lolx have been strong here.

Note: Try 15 reps x 300 on the leg press with no pause and see if you get crazy pumps. I couldn't walk.

Fuck, I may have been injured.

ROFL.
 
I just remember seeing youtube vids of the exploding bicep nature, never watched them, but when I looked them up 15 minutes ago to reaffirm my position, I realised they were all bs videos, rendering me a moron.

after researching for the past half an hour I can only see bicep tendon ruptures occurring from sudden high impact of heavy loads on cold muscles, nothing from overworking a tight ass arm.

but anyway.
 
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