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The PB Thread

Cheers boise, another PB today
80 kg overhead press

Did it first as a semi push press unintentionally... so went back for seconds

Bodyweight is 94kg atm
 
Deadlifted 235x7 tonight. Deadlift mojo has been missing lately but good to get a bit of form back.
 
Squatted 2x160kg tonight after work sets at a lighter weight. Sneaky 10kg PB to get accustomed to having more weight on my back.
 
Bit late, but squatted 150kg (+7.5kg PB) and DL 175kg (+5kg PB) at the PTC novice comp early in July. Also totaled 415, +57.5 from last year (did a 395 unjudged a few months back).
Rep PB of squats 120kg 5x5, and DL 145kg 5x5 this week (then 125kg 5x5 deficit & 125kg 3x5 wide grip DL - I was broken).
5x5 cycles hurt!
 
Deefa said:
Bit late, but squatted 150kg (+7.5kg PB) and DL 175kg (+5kg PB) at the PTC novice comp early in July. Also totaled 415, +57.5 from last year (did a 395 unjudged a few months back).
Rep PB of squats 120kg 5x5, and DL 145kg 5x5 this week (then 125kg 5x5 deficit & 125kg 3x5 wide grip DL - I was broken).
5x5 cycles hurt!
Click to expand...
Good job. That's a huge improvement on your total!
 
Fucken no chance here.
We're like opposites fudgey. I'll trade you half your rowing ability for half my bench?
 
D1cko said:
Fuck they're some epic rows. I tried 120 tonight and could only get 6 cleanish reps
Click to expand...

Cheers, that was a 10kg PB for me. I will admit to wearing wrist straps after other sets but form was good. I was surprised.

White_Lie said:
Fucken no chance here.
We're like opposites fudgey. I'll trade you half your rowing ability for half my bench?
Click to expand...

Throw in a bit of jiggers quads and you have a deal. ;)
 
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