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Three weeks ago hit 172.5 kg Deadlift after very slow work up from a broken tibia and fibula at ankle. The mental barrier is the wall to contend with.

Great work and congrats to the awesome PBs posted!
 
Killing it guys. Awesome work.

I hit a single at 70kg for the OHP this morning. Shoulders are finally getting there.

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Haha reckon you will both have me covered. Took me months to build to that single.

Will have a serious crack though. It's on! :D

Sent from my GT-I9505 using Tapatalk 2
 
Haha reckon you will both have me covered. Took me months to build to that single.

Will have a serious crack though. It's on! :D

Sent from my GT-I9505 using Tapatalk 2

Mate took me a year to go from 67.5 to 72.5 lol. Took me that long to find out what worked consistently for it. Hoping to hit 77.5 in a months time. 85 by end of march.

Tim.
 
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