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Since you didnt attach a random gym selfie for no apparent reason claiming your lift KFG cant believe your quoted lift, he'd love to he just cant do it. Apologies sir.
I don't know if it's just me, but I always feel good when I triple my old 1rm, feels like you've moved on to the next stage in training, good stuff oni
182.5kg back squat. Wraps.
Feeling good about then now.
Ill be moving my feet out a little over the coming weeks. Then making a run at 200kg.
This is an all time pb. Considering 120kg x 2 was all I could manage coming back from hurting myself at tough mudder a few months ago im stoked!! Progress should continue heading the right direction now!