• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

To Fish Oil or Not to Fish Oil....Great Medicine or Expensive Placebo?

Flathead. Rats of the sea, i usually throw them back when we go fishing. King George whiting if you want nice tasting fish.


Whiting.... Pain in the arse with all the fine bones...

Thats why I love steak... .No fucking around just eat that shit!
 
Fillet it properly and zero bones.

Well who doesn't love steak.


Yeah...

I just love the bit where you can smash a chicken or steak without worrying about that shit....

I bought a battered flat head fillet in Nelson Bay NSW once and it was full of fine bones and shit,...

In retrospect wish Id taken it back and thrown it at them... Nothing worse then fish bones in your throat....
 
I have a tablespoon of liquid fish oil every morning. I think it's 20 or 25g. No issues.
but have 5g of creatine and it's brown rain time. lol
 
im going to mod in her place while shes gone.

The place will be rid of bodybuilders and drugs discussions and it will be glorius :)
 
im going to mod in her place while shes gone.

The place will be rid of bodybuilders and drugs discussions and it will be glorius :)

group-high-five-thumb3950877.jpg
 
Top