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Hi [you] and welcome to ausbb

Hi all

Name: Ethan
- Age: 23
- Gender: Bloke
- Location: perth wa
- Training experience started at 13 for american football on and off until 6 - months ago started to take it seriously
- Any Interests: cars:D
 
Hi everyone,

Thought I'd sign up here been doing a bit of sneaky lurking..

23 yrs old been training 4 years
based in canberra - own and run a coffee shop in the canberra centre

Currently prepping for bb shows next april/may with the guys at team 3dmusclejourney.com after doing a couple of shows this may keen to get to know you guys here and learn more.
 
benn said:
Hi everyone,

Thought I'd sign up here been doing a bit of sneaky lurking..

23 yrs old been training 4 years
based in canberra - own and run a coffee shop in the canberra centre

Currently prepping for bb shows next april/may with the guys at team 3dmusclejourney.com after doing a couple of shows this may keen to get to know you guys here and learn more.
Click to expand...
Welcome to Ausbb Benn.
Enjoy your stay here.

In for contest prep too. what shows are you doing?
 
Hi dudes and dudettes, new to the forum and thought I would introduce myself! Finally starting to carve a decent physique out of this chubby body I have had for the last 24 years. Hoping to gain some great tips from the site and taking my workouts to a whole new level in the new year.

Merry Christmas to all and look forward to many great chats on the forums.

Cheers,
Mikka.
 
Gday all, thought I'd also introduce myself.

Been going to gym on and off over the last 5 years but had the last year off. Been steadily putting on some love handles so I figured it's time to get back to work. :D
 
Name: Sleiman
Age: 35
Gender: Male
Location: Sydney, Australia
Training Experience: 7 Years- went from 90kg to 110kg on monster bulk. Trimmed back down to 100kg, currently 97kg on the way up. hopefully smarter this time
Occupation: Construction/renos
Joined AUSBB because I am currently switched my training sessions to early morning and don't get to see anyone at the gym, So I don't have interaction with like minded people. My wife won't have a bar of it.
Just finished a 3month diet lost 5kg of weight and lost maybe 2% bodyfat, Time to add some size, clean that is.
 
Hi all, great forum been lurking for a while thought Id join to enter
your transformation comp. cheers Joe.
 
Name Shaun
- Age 30
- Gender M
- Location Forster NSW
- Training experience 1 year

It would also be a good idea to say why you joined Ausbb Learn from others etc

Do you have any goals in mind? Are you looking to start training? Are you trying to gain or lose weight? Perhaps you are already an experienced trainer and are looking to share your experience with others? Get fitter and bigger

Probably getting a but old to start but better late then never. Always played sport etc when younger, but since I have been a builder I no longer had the time and didnt want injuries etc. So thought it was about time I tried to get back into something and get fitter and look better
 
Newby

Hey people recently moved to sydney from nz and looking to transform my phsique and gain some knowledge upon the way:
Currently 5'11 103-105kgs around 16% bf cutting down now

- Name : Drew
- Age: 24
- Gender:male
- Location: Sydney west
- Training experience: 2years
- Any Interests: Rugby, league, bodybuilding

Joined Ausbb to gain more knowledge of training and nutrition and meet like minded people.

Do you have any goals in mind: Get lean and mean and keep building muscle
Are you looking to start training: Yes
Are you trying to gain or lose weight: Lose weight currently dieting
 
Hi everyone, have been reading / lurking for a while but would like to get more involved in discussions and I love learning, AUSBB seems great for this.

I'm 180 cm, 77kg and no idea about body fat, I put some pics on my log maybe someone could estimate for me????

- I'm 30 years old
- Male
- Canberra

Look forward to being part of the community :)
 
Hey Guys and Girls,
Been spending the past day or two surfing the internet of everything supplement, nutrition, body-building and everything in between.
That brought me here, so I thought I'd sign up and say hey, and use it as a base for knowledge :)

I'm 20 and male, 21 soon, and started my fitness journey about 2 months ago after having enough.

Got a personal trainer, and had a huge overhaul of my diet and nutrition, and gained knowledge regarding nutrition and working out; and it definitely paid off two months later.

November 6th, Body Fat % : 23.7% , Weight : 87.9 kg
January 2nd, Body Fat % : 19.6 % , Weight : 77.0 kg
and yesterday, 2 months later, weighed in at exactly 77.0 kg and with 19.6% bodyfat!

Starting to get into nutrients and supplement knowledge, and just a general idea of where everywhere belongs;
as everything in the body building/fitness world can be a bit overwhelming.

I'm looking forward to be apart of all this!
 
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