Darkoz
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Hey I posted that first a while back in another thread
Get your own links
Micro kunce
Micro kunce is only the 1% of it.
My calculations say 1.34%
But it depends what time of day you're being a kunce
Kunce back loading.
I think my kuntyness needs a deload
It's either full kunce or no kunce, what are you thinking.
Can you cite that please
I've got your cite right here.
From now on that shall be the standard response to that question
The reason I asked is that I've been struggling to add weight consistently to the db curls in my program as the weekly jump is too big to sustain for long without getting stagnant.
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Just get the micros Big fella
Sent from my iPod touch from Pluto.
That's it, 4 x 0.5kg plates only costs a few bucks.