-
Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
If you have any problems with the registration process or your account login, please contact contact us.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
The PB Thread
No idea at the moment, this morning was with brand new breifs that took 35 minutes to get on.
First time i used the suit - 52.5kg roughly, imagine it will be 60ish at comp. Should get 100kg out of brief/suit combo with a few cycles of training and getting used to locking out that much weight.
First time i used the suit - 52.5kg roughly, imagine it will be 60ish at comp. Should get 100kg out of brief/suit combo with a few cycles of training and getting used to locking out that much weight.
RyanF
Member
That's awesome!
chocchillimango
Well-known member
an easy 115kg x 1 deadlift tonight at 46.3kg (no belt as per usual)
gave 120kg a shot. Flew off the floor and just above the knees but just failed to finish lockout (damned glutes
)
feeling confident it's in the bag soon.
Happy to have added 5kg to bench and 15kg to deadlift this year.
Especially given the last 4 months have been the worst of my entire life.
Something positive to close off the year
Rethinking next years goals.
gave 120kg a shot. Flew off the floor and just above the knees but just failed to finish lockout (damned glutes
)feeling confident it's in the bag soon.
Happy to have added 5kg to bench and 15kg to deadlift this year.
Especially given the last 4 months have been the worst of my entire life.
Something positive to close off the year
Rethinking next years goals.
kaz
iLift
an easy 115kg x 1 deadlift tonight at 46.3kg (no belt as per usual)
gave 120kg a shot. Flew off the floor and just above the knees but just failed to finish lockout (damned glutes
feeling confident it's in the bag soon.
Happy to have added 5kg to bench and 15kg to deadlift this year.
Especially given the last 4 months have been the worst of my entire life.
Something positive to close off the year
Rethinking next years goals.
Omg!!! Look at you superwoman!!!
Congrats on such a big lift!
chocchillimango
Well-known member
chocchillimango
Well-known member
Thanks Chris!
Haha so today I'm spitting chips about that 120kg but hey, come March, aiming for MOAR than that for sure.
That is no crap PB considering shoulder issues at all ...that's damn fine.
i have all but abandoned any hope of ever lifting more than 100g above my head lest I drop the whole thing when my left scap leaves the building
chocchillimango
Well-known member
thanks guys
yep [MENTION=14860]Mackie[/MENTION]; 2.483801295896328 x BW to be exact
yep [MENTION=14860]Mackie[/MENTION]; 2.483801295896328 x BW to be exact
Timeah
Captain Kunce
Getting there mate. I found once used to the movement, 110 went up fine. More than 90% of my max. So you are on point.
Tim.
Mackie
Fridge Kunce
Yeah pretty chuffed with it. Wasn't the prettiest but it I got it up and it was to depth and it's still over double BW So happy with that.
